Young people with a blood pressure of 150 mmHg, an occasional elevation may be due to life, psychological reasons, and can usually be restored after rest. Persistent elevation of blood pressure is generally hypertension, need to follow the doctor’s instructions to take medication. If young people have high blood pressure once in a while, it may be due to the accelerated pace of life, resulting in greater work pressure, life pressure or other causes of mental tension, psychological imbalance and other triggers. It is recommended to regulate the daily study and work tasks in time, relax and reduce the pressure. The normal value of adult blood pressure: high pressure value in 90~140mmHg, low pressure value in 60~90mmHg. found that the blood pressure value is not the same day more than three measurements are higher than the normal value, belongs to the high blood pressure, exclude other causes of elevated blood pressure after the disease, generally for primary hypertension. Hypertension is a chronic disease. Patients should follow the doctor’s instructions to take medication continuously for a long period of time and should not stop taking the medication casually, so as to avoid the rebound of blood pressure, which is difficult to control. In addition, long-term hypertension will also be accompanied by many complications, such as coronary heart disease, renal failure, etc., need to pay attention. It is recommended to pay attention to diet, eat more fresh fruits and vegetables, and reduce sodium intake; pay attention to daily habits, reasonable work and rest, and measure blood pressure on a regular basis. In addition, if high blood pressure occurs, please consult a doctor for further treatment under the guidance of the doctor.