There are various kinds of sleep aids that can replace sleeping pills, including anti-anxiety drugs, antidepressant drugs and so on. 1. Anti-anxiety drugs: For poor sleep quality and insomnia caused by excessive anxiety, oral anti-anxiety drugs can be used for treatment, such as tandospirone, buspirone and so on; 2. Antidepressant drugs: when sleep disorder is accompanied by depression, antidepressant drugs can be applied to regulate, such as paroxetine, sertraline, etc., which can play the role of antidepressant, and can also effectively improve the quality of sleep. Patients should not self-medication, must follow the doctor’s instructions, safe and reasonable use of drugs for treatment, because some drugs improper application may cause serious adverse reactions.