Tinnitus and earache is a conscious symptom that can be pre-treated by massaging the external ear canal and holding the breath when the cause is unknown. In addition, the three acupuncture points in front of the ear, namely, the ear gate, the hearing palace and the hearing session, are very effective for ear disorders. The technique is to use both index fingers to press these three points for 30 seconds each, and then massage the cataract point behind the ear in the same way, which can relieve tinnitus and ear pain.