Sleeping heartburn wakes up esophageal reflux, mainly due to relaxation of the lower esophageal sphincter and reflux of gastric contents into the esophagus while asleep. The treatment of GERD includes daily care, medication and surgery. 1. Daily care: Eating small and frequent meals helps digestion and slows down the secretion of gastric acid, and choosing a low-fat diet and avoiding a diet high in oil and salt. Do not eat within 2 hours before going to bed, if you have hunger, you can eat some high fiber food, such as celery and so on. You can choose a higher pillow when sleeping, but choose according to your own situation, the pillow is too high to affect the cervical spine. 2. Drug therapy: If you can not get better after regulating diet, you can use drugs to inhibit gastric acid secretion to promote intestinal peristalsis and so on, such as oral proton pump inhibitors, such as lansoprazole, omeprazole, etc.; H2 receptor inhibitors, including famotidine, etc.; gastric mucosal protectants, such as magnesium aluminum carbonate, etc.; gastrointestinal dynamics of the promotion of drugs, such as cisapride, etc.. 3. Surgery: anti-reflux surgery is generally applicable to patients who are ineffective in changing daily life and after drug treatment. Patients with GERD should avoid drinking alcohol, strong tea, coffee, etc., and seek medical treatment in time when discomfort occurs.