The whole body is not fat only the stomach is big how to do good

The whole body is not fat only the stomach is large, may be abnormal lipid metabolism resulting in large stomach, may also be poor gastrointestinal function, nephrotic syndrome, or usual inactivity, not exercise resulting in fat accumulation. It is recommended to go to the hospital in time for examination, the first time to understand the physical condition, targeted treatment, if it is simply a large belly, physical examination and there is no problem, do not worry too much. The stomach will lead to fatty liver, digestive disorders, it is recommended that the usual exercise exercise, 30 minutes walk after meals, diet with meat and vegetables, keep a happy mood, regular medical check-ups, the usual diet can eat more vegetables, meat food eat less. You can eat more rice soup, rice porridge type, pasta, you can put a little yam, barley, white lentils, red beans, etc., has the effect of clearing heat, leaching damp, dispel dampness.