Pregnant women with white lips and dizziness are considered to be related to anaemia and need to eat more fruits rich in vitamin C, such as hawthorn, prunes, mandarin oranges, tomatoes and kiwi. Vegetables such as leeks, spinach and oilseed rape can be consumed in abundance and are high in iron.
In addition, seafood, such as fish, shrimps and shellfish, and seaweed should also be eaten in abundance. Soy products are also good for iron and can also be consumed appropriately.