How can I prevent cervical hyperplasia?

Prevention methods for cervical hyperplasia include the following six points.
Paying attention to vulva cleanliness in general to prevent pathogenic bacteria from invading.
Moderate sexual intercourse and avoid overworking in the usual way. Pay attention to sexual hygiene, and spouses should pay attention to removing circumcision from the penis.
Practice family planning, take contraceptive measures and try to avoid mechanical damage to the cervix from multiple abortions. Also gynaecological surgical operations should be strictly aseptic to prevent infection and injury of medical origin.
Pay attention to hygiene during menstruation, abortion and the puerperium. Sexual intercourse and bathing should be strictly prohibited during menstruation and after childbirth to avoid pathogenic bacteria from taking advantage of the situation.
Have regular gynaecological examinations and actively treat cervical inflammation.
Pay attention to physical exercise and proper nutritional hygiene to ensure physical and mental health.