Pseudocontractions in late pregnancy can be caused by stimulation, exertion, mood swings and other factors, and are generally a normal physiological phenomenon. However, pregnant women need to pay attention to the frequency and duration of the pain in time, and pay attention to the fetal movement and fetal heart changes. In the middle and later stages of pregnancy, as the uterus gradually increases in size, the muscles of the uterus will gradually become sensitive and easily stimulated by the outside world, such as excessive mental stress, intense mood swings, overwork, and consumption of too much spicy, stimulating and cold food, which can easily cause pseudocontractions in the uterus. Usually, pseudo contractions are irregular, short-lasting and weak, and pregnant women usually do not feel pain, but there may be rapid fetal heartbeat or more frequent fetal movement. It can be relieved by proper rest. If it is not relieved after rest, you can go to the hospital for ultrasound examination and fetal heart monitoring to pay attention to the fetus in time. Therefore, women in late pregnancy need to pay attention to timely adjustment of emotions, if there are mood swings, you can divert attention by deep breathing or doing things you like. Exercise should be moderate and avoid overexertion. When there are false contractions, you should also avoid touching your abdomen to prevent abdominal pressure and to reduce the stimulation of the uterus.