If there is no obvious contraindication (such as food accumulation, phlegm dampness, internal heat, etc.), taking psychotropic drugs (such as sleeping pills, etc.) at the same time you can take red dates and wolfberries and cinnamon in moderation, the specific medication guide, please consult a professional physician or pharmacist. Red dates are warm in nature, sweet in taste, with blood nourishing and tranquilizing the spirit, tonifying the effect of qi, the main treatment of spleen deficiency and loss of appetite, yellow muscle thinness, dry skin, weakness, diarrhea and soft stools, insomnia and forgetfulness. Note that phlegm-dampness, food accumulation, dental caries and other patients should be used with caution. Lycium barbarum is flat, sweet with nourishing liver and kidney, benefit the effect of eyesight, the main treatment of yellow face, vision, dizziness, tinnitus, lumbar and knee pain and weakness. Attention, cold and fever, spleen diarrhea should be taken with caution. Cinnamon is warm in nature, sweet in taste with tonifying the heart and spleen, nourishing the blood and tranquilizing the mind, treating palpitations, dizziness, insomnia and forgetfulness, diarrhea, edema, menstrual disorders, dry cough with little phlegm, hoarseness, dry mouth and throat and other diseases. Attention, pregnant women, spleen and stomach with phlegm fire, food accumulation, indigestion, nausea and vomiting should not be taken. Diabetic patients should not take more.