Patients with dizziness and tinnitus must ensure that they have a reasonable amount of sleep and do not stay up late. At the same time, they can use drugs to improve circulation and nerve nutrition, such as nicergoline tablets, cytarabine sodium capsules or methylcobalamin dispersible tablets. After active treatment, the patient’s dizziness and tinnitus should be improved to a certain extent. Usually, the patient can also rub the area around the auricle repeatedly with his hands to promote blood circulation in the ear. You can also wear headphones and listen to light music to relieve tinnitus and dizziness. Patients can also use their fingers to massage their temples repeatedly, which has a certain therapeutic effect on dizziness. If the condition does not improve after active treatment, it is best to go to the hospital for a detailed examination to clarify whether there are other pathologies in the head or ear.