1. Ask your child to go to bed regularly (usually at 9:00 p.m.) Drink less water; do not drink water, drink or eat fruit before your child goes to bed (usually from after dinner). The purpose is to reduce the amount of urine stored in the bladder after going to sleep. Don’t get excited; don’t tease your child before bedtime, don’t let your child watch thrilling movies or TV, and don’t tell your child stories that will make him “excited”. Because too much excitement before bedtime, the child will sleep deeply and easily wet the bed. 2. Ask to wake your child at regular intervals (usually 11:00 p.m.) Open the alarm clock; before going to bed, the mother turns on the alarm clock to 11:00 p.m. and places it by the child’s ear. Generally in the first one or two months, the alarm clock can not wake up the child, still need the mother to wake up the child. After about three months, the alarm clock may wake the child up. Why should the alarm clock be on until 11:00? Because the majority of children who wet the bed first wet the bed within the first 3 hours of going to sleep. So parents need to wake their child up 1 hour earlier (11:00). To wake up thoroughly: After the alarm clock goes off, parents should not only wake up their children, but also make sure that they wake up thoroughly, because if children do not wake up “thoroughly” at night, they often do not urinate cleanly and are prone to bedwetting in the second half of the night. 3, let the child go to the toilet to urinate In the child before going to sleep, must ask the child to go to the toilet to urinate. Parents should not put a spittoon next to the bed and let the child pee in the spittoon. This is because going to the toilet to urinate can make the child establish the “go to the toilet to urinate” conditioned reflex. After urinating, ask your child to hold it hard in order to empty the urine more thoroughly. No matter how cold the weather is, ask your child to go to the toilet to urinate. This is because going to the toilet, on the one hand, allows the child to walk from the bed to the toilet, which helps him to wake up “more thoroughly”, and on the other hand, helps the child to establish the appropriate conditioned reflexes. The purpose of asking the mother or father to accompany the child to the toilet is to find out if the child has urinated. Is the urine clean? It is also a good way to urge the child to urinate cleanly. When the parent urinates first, the child urinates later; when you get to the toilet, ask the mother or father to urinate first. The purpose is to let the child hear the sound of the parent urinating and then induce the child to urinate, which will help the child urinate more cleanly. Generally speaking, after the above mentioned “family psychotherapy”, most of the children will not wet the bed anymore after about 3-6 months.