In modern society, work is stressful and life is fast-paced. For women, who are under the double pressure of work and family, there are more and more people with irregular menstruation. The Yellow Emperor’s Classic of Internal Medicine describes in detail the changes in a woman’s life: “When a woman is seven years old, her kidneys are strong and her teeth grow longer. In the second seventh year of life, when the heavenly sperm arrives, the Ren pulse is open, the Taichong pulse is strong, and the menstruation is in time, so there are children. The third seventh, the average kidney energy, so the real teeth are born and grow extremely. In the fourth seventh year, the tendons and bones are firm, the hair is long and strong, and the body is strong. In the fifth seventh year, the Yang Ming pulse declines, the face begins to scorch and the hair begins to fall. In the sixth and seventh year, the three Yang veins fail on the top, the face is scorched and the hair starts to turn white. Seven, seven, the Ren pulse deficiency, Taichong pulse decay less, Tiankui exhaustion, the earth channel is not accessible, so the form is bad and childless.” The life cycle of a woman takes seven as the base, until four seven, that is, when she is twenty-eight years old, her body reaches its peak, after which it gradually weakens, until five seven, gradually the qi and blood weakens, the face does not shine, the hair falls off, six seven, the hair turns white, the face is emaciated, the qi and blood further deficiency, until seven seven seven forty-nine years old, the liver and kidney deficiency, the sky is exhausted, menstruation stops. The thirty-five years from the age of fourteen to forty-nine is the most beautiful time of a woman’s reproductive age. Menstruation is a symptom of this health and beauty. But all the modern pressures, especially irregular lifestyle and various mental factors can make women in their thirties often experience menstrual disorders. Such as early or late cycles, or irregular periods, low menstrual volume, coffee-colored, purple-black or light red, thick or thin menstrual blood, etc., menstrual disorders indicate the beginning of the decline of ovarian function. If the above situation occurs, it is recommended to evaluate your ovarian function with the “Ovarian Function Evaluation Form”. 1. Irregular menstruation: basic score 4, degree: none (0 points); often, low or high volume, shortened or prolonged periods (2 points); amenorrhea (3 points) 2. often, can restrain (2 points); often, can not restrain (3 points) 4, sensory disorders: basic score 2, degree: no (0 points); weather-related (1 point); usually have cold, heat, pain, numbness (2 points); loss of cold, heat sensation (3 points) 5, skin changes: basic score 2, degree: no (0 points); loss of luster, dry skin (1 point); pigmentation, wrinkles (2 points); skin dryness, chloasma (3 points) 6, hot flashes and sweating: basic score 4, degree: none (0 points); <3 times/day (1 point); 3-9 times/day (2 points); ≥10 times/day (3 points) 7, depression and suspicion: basic score 1, degree: none (0 points); occasionally (1 point); often, can control (2 points); loss of belief in life (3 points) 8, vertigo: basic score 1, degree: none ( 0 points); occasionally (1 point); often, does not affect life (2 points); affects daily life (3 points) 9, fatigue: basic score 1, degree: no (0 points); occasionally (1 point); difficulty going up to the fourth floor (2 points); daily activities are limited (3 points) 10, bone and joint pain: basic score 1, degree: no (0 points); occasionally (1 point); often, does not affect function (2 points); functional impairment (3 points) (3 points) 11, headache: basic score 1, degree: none (0 points); occasionally (1 point); often, tolerable (2 points); need for treatment (3 points) 12, palpitation: basic score 1, degree: none (0 points); occasionally (1 point); often, does not affect life (2 points); need for treatment (3 points) 13, skin ankylosis: basic score 1, degree: none (0 points); occasionally (1 point). Frequent, tolerable (2 points); treatment required (3 points) 14, urinary tract infection: basic score 2, degree: none (0 points); <3 times/year (1 point); >3 times/year (2 points); >1 time/month (3 points) 15, sexual life status: basic score 2, degree: none (0 points); decreased libido (1 point); painful intercourse (2 points); loss of libido (3 points) Scoring calculation method. The sum of the product of the basic score and the degree score of the symptoms. Result analysis: A total score higher than 8 indicates the beginning of ovarian function decline; higher than 19 indicates severe ovarian function decline; a score of 31 or more indicates very serious symptoms of ovarian function decline. If the result is unsatisfactory, please undergo treatment as soon as possible. We wish every woman to enjoy her natural beauty to the fullest!