A woman’s love of sleep is a tonic Professor Yang Dongzi is one of the leading reproductive endocrinologists in the province, and in her eyes, endocrinology shapes a woman’s life. She said that endocrine abnormalities can cause different common diseases, such as precocious or delayed sexual development, malformation; menstrual disease, infertility, endometriosis, uterine fibroids, endometrial cancer in reproductive age; menopause syndrome, atrophic vaginitis and prolapse of reproductive organs in middle-aged and elderly women. The best way for a woman to keep her endocrine system normal is to live a regular life, especially to ensure sufficient sleep. She never just falls asleep next to the pillow, so she is in her 50s, spotless and wrinkle-free, and especially refreshed. She said that in ancient times, people were concerned about “working at sunrise and resting at sunset”, but in modern times, people often stay up late for social functions, overtime work and entertainment, and 11:00 p.m. is the low time for the body to secrete hormones, so she should rest at this time, but the computer, mahjong table and karaoke room are full of activity, so the endocrine has to readjust to adapt to the changes in the body. The body changes. “This is like a car, you pull the handbrake and still step on the gas, then the brake pads are bound to wear out badly. Over time, the face is dull, the skin is aging, and for women’s reproduction, it is likely to lead to endocrine disorders, menstruation and ovulation are not normal anymore.” So says Yang Dongzi. Women love ovaries, happiness will not escape Women can live without ovaries, but the quality of life of women without ovaries will be discounted by 50%. The ovaries work for just 40 years from the time you get your period at puberty to the time you go through menopause at the age of 50. “Eggs are like an hourglass, using one less than the other.” Professor Yang said, “Unfortunately, many women do not take good care of their ovaries, smoking, drinking, staying up late, mental stress, psychological suffering, resulting in premature ovarian failure, and it is not uncommon to see examples of ovulation in their 20s.” She said that the attitude towards the ovaries determines whether a woman is happy or not, for women, marriage and children is the most simple concept of happiness, women always want to have children at some time, she met many successful women, fame, fortune, power are in the bag, but only poor ovarian function, can not have children, before the glamorous, after the sad, to the hospital when they dare to reveal their feelings. The woman’s ovaries are the roots of the woman, and the roots are deep in order to grow. A woman loves her ovaries, stay away from smoking and drinking, establish a regular healthy lifestyle, avoid ovarian injuries, and bloom is probably the most real happiness for women. Women love themselves, happy is not difficult Self-love is the noble capital of women. Only a woman who knows how to love herself will take care of her mood like a spring breeze. Professor Yang Dongzi’s office is quite warmly decorated, behind the seat on the wall, hanging a row of teachers, students, sons and their own photos. “My son is in his third year of college, at the University of Toronto.” Pointing to her child’s photo, she has a happy face. Working women can all feel stressed out, like “pressure cookers. She is no exception to this rule, with year-round travel, medical appointments, papers and teaching. “I basically have to go out for meetings every weekend, and I can fly a year to get a SAC Pearl Gold Card, and when I get off the plane, I grab the time to go swimming in the hotel pool. This is also considered a busy time to go exercise.” Yang Dongzi swimming has become a weekend habit. “Don’t think that with wine, yoga, swimming …… you will be healthy, women can’t rely on one thing to make you healthy, it’s important to stick to an open-minded attitude towards life.” Professor Yang said, “Women are very often careful, love to play temper, long-term negative emotional distress both hurt themselves, but also hurt the ovaries.” In fact, being a woman is the same as being a human being, first be a good person before you can be a good woman. The actual fact is that you’ll be able to get rid of the problem by using a lot of the same tools that you’ve been using in the past. “Take it easy, my mentor often taught me to look at everything, relax, and seek that tolerant heart.” Insisting on a positive and optimistic view of people and things, during infertility treatment, some women are highly stressed, worried, apprehensive, and even unable to sleep for days on end. She often advises these women seeking treatment that “being nervous is not helpful to help you conceive.” Life is the same, the more you mind things, the more nervous you are, but often you will get more if you don’t care about it. The reporter thought that only at this age can you develop such a pure, broad and soft heart.