If premature ejaculation is caused by excessive masturbation, it is recommended that patients go to a regular hospital urology department or male department for consultation, and the following treatments are needed: 1) abstain from masturbation, maintain a regular sex life 2-3 times a week, recommend that patients do not drink alcohol, do not stay up late, eat less spicy and stimulating food, eat more seafood, and jog moderately to help physical recovery and physical and mental health; 2) medication, you can take drugs similar to Viagra, which can better promote erection, prolong the patient’s coital time, and enhance the pleasure of coital; 3) if premature ejaculation is caused by abnormal glans sensitivity, surgical treatment is needed.