Premature ejaculation can be exercised by diverting attention and increasing exercise, and it can also be treated by drugs or surgery.
1. Divert attention: When premature ejaculation patients are about to ejaculate during sex, they can stop the action and divert attention to prolong the ejaculation time and alleviate the symptoms of premature ejaculation.
2. Increase exercise: patients with premature ejaculation can do more aerobic exercise such as running, jumping rope, climbing mountains, etc. Aerobic exercise can enhance the cardiorespiratory function, improve physical fitness, enhance the control of ejaculation time, relieve premature ejaculation.
3. medication: patients with serious symptoms of premature ejaculation can take medication under the guidance of a doctor, such as 5 hydroxytryptamine reuptake inhibitor drugs, dapoxetine and so on.
4. Surgery: Surgery such as dorsal penile nerve block can reduce glans sensitivity, prolong ejaculation time and relieve premature ejaculation symptoms.
It is recommended that patients with premature ejaculation go to the hospital in time for examination and treatment according to the cause of the disease.