Usually, it is best to start drinking milk powder for pregnant women from the 14th week of pregnancy, which varies from person to person. Pregnant women’s milk powder contains comprehensive and high-quality multi-nutrients, and proper consumption can ensure that the nutrients during pregnancy are sufficient to meet the needs of fetal growth and development. It is easy to be deficient in calcium during pregnancy, resulting in cramps in the limbs of pregnant women, especially in the early hours of the morning, so you can drink a glass of maternal milk powder before going to bed to replenish calcium. The fetus at 14 weeks of pregnancy is in a period of rapid growth and development and needs a lot of nutrients, so it is best to start drinking maternal milk powder at this time. If the pregnancy checkup reveals that the fetus is small and slow to develop, and disease is ruled out, you can consume maternal milk powder in time to supplement the nutrition. You can drink maternal milk powder throughout the whole pregnancy, the early pregnancy can supplement the nutritional deficiency caused by severe pregnancy vomiting, and the middle and late pregnancy can ensure the nutritional needs of fetal growth and development. In addition, during pregnancy, attention should be paid to a balanced diet, balanced nutrition, avoiding partial and picky eating.