What to do if you have tightness in the chest, panic attacks, breath holding and pressure in the chest?

Chest tightness and breathlessness with pressure in the chest may be related to cardiac neurosis, bronchial asthma, coronary heart disease and other diseases, which can be relieved by general treatment, medication and other means. 1. Cardiac neurosis: usually aggravated after emotional excitement and exertion, manifesting panic, chest tightness, anxiety, etc., in order to improve the mental state of mind, maintain a relaxed mood, improve lifestyle, and appropriately increase the number of sports, if the symptoms of panic are relatively serious, it can be treated with oral medication, such as metoprolol tartrate tablets. 2. Bronchial asthma: a heterogeneous disease characterized by chronic airway inflammation and hyperresponsiveness, manifested by recurrent episodes of wheezing, chest tightness and other symptoms, to avoid triggering factors, pay attention to rest, can be relieved by drugs to alleviate the symptoms of asthma, such as salbutamol inhalation aerosol, terbutaline spray. 3. Coronary heart disease: related to coronary heart disease leading to insufficient blood supply to the heart, manifested as chest tightness, panic, chest pain and other symptoms, pay attention to appropriate rest, avoid strenuous activities, can be through the oral medication to dilate blood vessels, reduce myocardial oxygen consumption, such as isosorbide mononitrate tablets, metoprolol tartrate tablets, nifedipine tablets and so on. Can lead to chest tightness, panic, breathlessness, chest pressure feeling of the disease there are many, healthy people in strenuous exercise, emotional excitement and other situations can also appear the above symptoms, such as frequent episodes or symptoms continue to be unrelieved, should go to the hospital in a timely manner, under the guidance of the doctor to clarify the cause of targeted treatment, to avoid delays in the condition.