Pregnant women can drink honey in moderation. Honey is a natural plant food that is rich in nutrients and has good tonic health effects. It is a good idea to take it in moderation for both yourself and your fetus, as follows: 1, calm and sleepy: honey contains glucose, calcium, magnesium, phosphorus and other nutrients that regulate the function of the nervous system, can relieve nervousness and play a calming effect on sleep; 2, laxative: honey can make the normal secretion of stomach acid, help intestinal peristalsis, play a laxative effect, can effectively prevent and relieve constipation and pregnant women The honey contains a certain amount of boron, which can increase estrogenic activity, and can be consumed in moderation to prevent calcium loss and thus improve absorption; 4, to promote fetal brain development: honey is rich in brain neurons, and also contains magnesium, zinc and other trace elements, which are elements that benefit the brain and increase intelligence. The honey can be consumed in moderation to promote fetal brain development; 5, beauty: honey has antioxidant properties, is a natural skin care products for women, can eliminate skin melanin deposits, prevent skin aging, promote skin tissue regeneration, enhance skin elasticity.