Nasal congestion and runny nose are often seen in the early stage of cold, often accompanied by headache and sore throat. You can drink more water appropriately, pay attention to rest and ensure sufficient sleep, which is conducive to the recovery of body resistance. If nasal congestion, runny nose and sneezing are more obvious, you can choose appropriate medications, such as compound aminophenalkylamine capsules, and increase the number of doses appropriately according to the situation. In addition, you must pay attention to drink more water appropriately to increase the amount of blood circulation and increase the amount of urine to promote the discharge of toxins from the body. If accompanied by fever, you should constantly measure the temperature and choose some medication according to the situation, such as vitamin C silver forsythia tablets or take Chinese medicine, Chinese medicine, the effect is very good, in addition to vitamin C silver forsythia tablets, you can also use Iris cold granules.