Self-therapy for premature ejaculation includes medication, psychotherapy and behavioral therapy, etc. It is recommended that patients take the appropriate treatment plan after consulting a professional doctor for guidance. 1. Medication: Patients can take medication for premature ejaculation under doctor’s guidance, such as dapoxetine, sertraline, paroxetine, etc. to improve the symptoms of premature ejaculation. 2. Psychological treatment: For premature ejaculation caused by psychological factors, male patients need to adjust themselves, establish confidence and relax their mind. Communicate more with your partner before sex to build up self-confidence, which may also lead to cure. 3. Behavioral therapy: such as the rational use of condoms, penis squeeze method, change position and other methods to eliminate the degree of stimulation, reduce the degree of excitement, delay ejaculation. It is recommended that during the treatment period, patients should pay attention to diet, maintain a good state of mind, strengthen the relationship between husband and wife, and have regular sex, and it is recommended that patients with premature ejaculation should consult the hospital in time.