If the back hurts like a cramp twisting, the following treatment measures can be taken: 1, the patient can take stretching class to relieve this pain, at this time the patient can lie on his back in bed, and then ask family members to help, one person pulling the upper limbs bilaterally, and one person pulling the lower limbs bilaterally, doing opposite traction, through this way to relieve the muscle spasm of the back. If there is an inversion machine at home, then you can also use the inversion machine to stretch the patient’s back. 2, if the patient does not have such conditions, then you can also take the rolling type of massage to relax the muscles of the back. The patient is required to take a supine position, then bend the hip and knee, with hands holding the knee joint, then to roll back and forth, through this way of back muscle massage. 3, for the painful parts, the patient can also take the way of hot compresses, such as hot water bags, fried salt, the painful parts of the continuous hot compresses for 10 minutes. 4, the patient can also use topical drugs to relieve this pain, such as in the pain of The patient can also use topical medication to relieve the pain, such as spraying Yunnan Baiyao aerosol on the painful area, or putting on ointment such as wound and damp pain relief cream or blood circulation pain relief cream. If the patient feels more painful, oral medications such as Nimesulide can be taken to relieve the pain. After the above treatment, the patient needs to go to the orthopedic department in time to identify the cause and then do further treatment.