The causes of acne are complex, but they are always inseparable from some bad habits in life. For example, you like to touch your chin with your hand very much. You have to pay attention, may be because you always like to touch and grow acne. Here are: the causes of chin acne and the right solution A. Endocrine disorders. The main reason why you always have acne on your face is due to endocrine disorders. When endocrine disorders lead to increased androgens, there will be coarse sweat pores and relatively rough skin, which leads to the secretion of more oil, which also leads to the creation of prerequisites for the reproduction of acne bacilli. Solutions: exercise and fitness, hormone balance; dietary balance, diet regulation; attention to detoxification, internal and external regulation. Second, the skin is oily and sebum secretion is too vigorous. The sebaceous glands are too developed, sebum secretion is too strong, blocking the pores, resulting in inflammation. If the pores are blocked or because of other reasons resulting in poor oil drainage, then the sebaceous glands continue to secrete, sebum accumulates in the pores, protrudes, and becomes acne. Solution: Eat more foods rich in zinc. Zinc has a certain role in controlling the secretion of sebaceous glands and reducing cell shedding and keratinization. Foods rich in this nutrient are lean meat, oysters, sea cucumber, sea fish, eggs, walnuts, sunflower seeds, apples, enoki mushrooms, etc. Third, digestive system problems. Constipation, chronic diarrhea, excessive stomach acid, ulcers, etc., will lead to the accumulation of toxins in the body, waste can not be discharged properly. At this time, the reflex part of the digestive system – around the mouth, will also appear acne. Solution: First cure the basic diseases of the digestive system, such as stomach cold, lung meridian contains heat, spleen and stomach damp heat, etc. Fourth, the cleaning is not in place. Many people in the cleaning of facial skin, only pay attention to the location of the T-zone, and ignore the chin, in fact, the chin will also secrete oil, and these oils if not cleaned in a timely manner, it will lead to clogged pores, thus inducing the generation of acne. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The reasons for chin acne in addition to these, there are, for example, seasonal changes, irregular work and rest, work stress, drug stimulation, etc. If there are too many pimples, or already abscessed or inflamed, it is necessary to see a dermatologist to treat the symptoms with medication. Experts suggest: due to the abnormal function of the five organs and six internal organs cause acne, can be used to internal Chinese medicine regulation treatment.