How to prevent and deal with spring facial allergies
What are the common allergens around you?
1.Flying pollen
Tiny pollen particles fly out from various trees, grasses, flowers and other plants, hidden in the air, and wandering around with the flow of air, which is a very strong allergen.
2.Drifting dust
Dust allergy is the most common allergy, mainly from the fibers of various fabrics, such as cotton fiber, fur and other fibers, especially in the spring, dust will fly around with the flow of air.
The hair and dander of the family’s pet cats and dogs are scattered in the air as they run around. Cats are more allergenic than dogs because they love to shake their fur more, stay indoors almost all day, and have very close contact with people.
Some ingredients in cosmetics are typically allergenic; alcohol in shrinking water is irritating to the skin; biochemically synthesized preservatives; and exfoliating fruit acids are irritating to the skin.
10 moves to keep you away from spring skin allergies
1, life should be regular, maintain a balanced diet and adequate sleep.
2.Keep your skin clean and wash your face with cold water often to enhance skin resistance.
3, to ensure that the skin absorbs sufficient moisture, to avoid dry skin caused by the heat.
4, avoid excessive sun exposure, use sunscreen products for sensitive skin, otherwise it will cause the skin to be burned, red spots, darkening, peeling and other allergic phenomena.
5, use sensitive series of skin care products, such as: sensitive face cream, cell lotion cream, etc., to calm the skin.
6.Use the same brand of cosmetics, choose cosmetics that do not contain strong fragrance, no alcohol and other irritants.
7, the use of special effects of the sensitive serum, so that the skin to increase the fibrous tissue, so that the weak skin to improve.
8.Wash your hair often and make a habit of washing your hair every day to prevent sensitive substances such as dust and pollen from attaching to your hair, which can lead to skin allergies.
9, try not to wear heavy makeup, after the skin allergy, immediately stop using any cosmetics, the skin for observation and maintenance care.
10, more intake of vitamins A, C and E, etc., which are beneficial to the skin, so for healthy skin, more important for sensitive skin.
Spring often eat several foods can play a role in anti-allergy effect
Drinking a spoonful of honey every day can keep away seasonal allergy symptoms such as cold, asthma, itching and cough. There are two reasons why honey can prevent allergies: one is that it contains traces of bee venom. Bee venom is a toxic liquid in bees, but is used clinically in the treatment of allergic diseases such as bronchial asthma. The second is that honey contains certain pollen grains, and drinking it regularly will create some resistance to pollen allergies.
Regular consumption of golden needle mushroom is good for eliminating heavy metal ions and toxins and wastes produced by metabolism, which can effectively enhance the vitality of the organism. The stalk of the golden needle mushroom contains a protein that can suppress allergies such as asthma, rhinitis and eczema, and people who do not have the disease can also strengthen their immune system by eating golden needle mushrooms. Dates contain a large amount of an anti-allergic substance, cyclic adenosine phosphate, which can stop the occurrence of allergic reactions. Anyone with allergy symptoms can take red dates regularly. The beta-carotene in radish can effectively prevent allergic reactions such as pollen allergy and atopic dermatitis.