More than 2,000 years ago, Confucius said in the Book of Rites, “Food, drink, and sex are the great desires of mankind.” This shows that food and sex are the two most basic things for human existence. In the first Qin sons of the Confucius said that food and sex are also important for the promotion of human psychological and physical health, as well as for harmonious family and social relations. Premature ejaculation is the most common sexual dysfunction, with 75% of men experiencing premature ejaculation in their lifetime and a large sample of studies showing that the prevalence of premature ejaculation is 14% to 41%. Regarding the definition of premature ejaculation, however, there is no satisfactory and uniform clinical standard. It is generally considered that ejaculation occurs before the penis enters the vagina, while entering or shortly after entering is called premature ejaculation. Severe premature ejaculation is easy to diagnose, occasional premature ejaculation once or several times cannot be considered pathological, and newlywed couples due to lack of sexual experience. About the cause of premature ejaculation: the onset of many diseases is not only related to the organ itself, but also closely related to the psycho-spiritual, which is the same as many things in our daily life, for example, we all encounter the case of a bad bicycle axle, which not only requires a new axle, but also a bit of lubricant, so that the car can return to a good state. The same is true for the onset of premature ejaculation, which involves not only organic but also psychological factors. Regarding organic causes, they are mainly related to high penile sensitivity, 5-hydroxytryptamine receptor dysfunction, high sexual arousal, highly excited ejaculatory reflex arc, certain endocrine diseases and genetic susceptibility. The first two factors are by far the most likely factors for premature ejaculation: the penis is highly sensitive, resulting in a relatively low ejaculation threshold, so that excitability gradually rises during sex and soon reaches or exceeds the threshold, leading to premature ejaculation; 2C receptors in 5-hydroxytryptamine receptors play an inhibitory role in the ejaculation process and 1A receptors play a facilitating role, so if 2C receptors are low in sensitivity and 1A receptors are high in sensitivity it will lead to Premature ejaculation can occur. Regarding psychological factors, the main ones are insufficient ejaculatory control skills, early bad sexual experiences, anxiety and psychodynamic aspects. The actual fact is that you will need to have a certain technique to do anything well, and so is your sex life. We have a clinical behavior therapy of “moving and stopping”, which allows premature ejaculation patients to stop when they feel they are about to ejaculate and wait until their sexual excitement decreases, and many patients will get rid of premature ejaculation with this method. What are the behavioral therapies for male premature ejaculation? Commonly used behavioral therapies for premature ejaculation are the following: 1. Intermittent method: also called the colormans pause technique. It is a treatment method proposed by James and Shemans in 1959. The woman strokes the penis with her hand to the point of ejaculation, then stops stimulating, and after the feeling of ejaculation disappears, stimulates the penis again, and so on until the man can tolerate a lot of stimulation without ejaculation. 2. Suspension of pumping during sexual intercourse, also known as the “moving-stopping technique”: similar training can be carried out during sexual intercourse, such as reducing the amplitude and speed of penis pumping or suspending pumping, moving and stopping The company’s main goal is to provide a comprehensive range of products and services to the public. In the high development of sexual excitement and orgasm during the scrotum contraction, testicular elevation, in a high degree of excitement and imminent ejaculation before the female assistance appropriate force gently pull down the scrotum and testicles, can reduce excitability, the effect of delaying ejaculation. 4, penis squeezing method, also known as tolerance training: is the famous sex medicine practitioners Masters and Johnson proposed pinch pressure techniques. This is a first aid method for the male partner when he feels he is about to ejaculate during intercourse. When the male partner feels about to ejaculate, hastily pull the penis out of the vagina, the female partner with the appropriate force squeeze the head of the penis, the thumb on the penis tether, the index finger and middle finger on the dorsal side of the penis, so that just located on the coronal groove, below, squeeze pressure for 15-20 seconds and then relax. 5, change the position of sexual intercourse, with the male under the woman on the type, or side sex method: this method because the male partner can be in a passive state, and the excitement can be significantly reduced. The excitability can be significantly reduced, and prolong the intercourse time, and promote the emergence of the female orgasm. 6, change the time of intercourse: such as from bedtime to the early morning, due to a night’s rest, energetic, secluded environment, to facilitate the sexual coordination of both sides. The above describes several behavioral therapies, these behavioral therapies although can have some effect on premature ejaculation treatment, but not the fundamental method of treating the disease, and may not be suitable for patients of various etiologies, need to be treated under the guidance of a doctor.