Pregnancy is a joy, a comfort, and a hope for the future for a family. With the importance families place on children, women are also extra concerned about their health care during pregnancy. In fact, when we talk about pregnancy, we refer to the process of development and growth of the embryo and fetus in the mother’s body. According to the characteristics of each period, it can be clinically divided into 3 periods, early pregnancy (early pregnancy) before the end of the 13th week, middle pregnancy (middle pregnancy) from the end of the 14th to the 27th week, and the 28th week and beyond is called late pregnancy (late pregnancy). For every life, she is sacred. Because from the very beginning of life, it is full of struggles, attacks and injuries. The sperm fights through all kinds of obstacles to meet the egg, after which they enter the uterus hand in hand, where they take root, divide and differentiate to form the embryo, and finally, fall into the ground. If the sperm does not break out of the barrier, infertility will result; if the two cannot reach the uterus together as expected, ectopic pregnancy will form; if the embryo cannot take root in the uterus or is not firmly rooted, or if the embryo has chromosomal problems, or does not coexist well with the maternal environment, etc., all these reasons will lead to miscarriage. Therefore, it is not too much to pay more attention to her. Compared to the three stages of pregnancy, early pregnancy is a very important period for the formation of the placenta, the maturation of the fetus and the mother’s body. Now we will focus on how to take care of pregnant women in early pregnancy, what to pay attention to and some contraindications. During this period, the mother-to-be’s body will undergo great changes, which may affect the mother-to-be’s life to some extent. These conditions can be improved through lifestyle changes. Specifically: Constipation Pregnant women with normal bowel habits can prevent constipation during pregnancy by drinking a glass of water every morning, eating more fresh vegetables and fruits that are easy to digest and contain a lot of fiber, and doing appropriate exercises every day, such as walking, swimming, yoga, etc. If necessary, oral laxatives can be taken. Hemorrhoids Pregnant women can eat more vegetables, soak in warm water, eat nuts and other laxatives to relieve pain and swelling; Digestive symptoms Such as nausea and vomiting, then eat less and more often and avoid greasy foods. If necessary, bed rest, local hot compresses and painkillers should be administered; varicose veins in the lower limbs and vulva Avoid standing for long periods of time. If the swelling of the lower limbs can be improved by sleeping on the left side with the lower limbs padded at 15°, other diseases should be considered if the swelling does not subside after rest; supine hypotension, sleep on the left side; pseudomonal vaginitis, pay attention to local hygiene, timely treatment, improve immunity and intravaginal clotrimazole suppositories. The 8th week of pregnancy is the period when the main organ structures of the embryo finish differentiating, and the 9th week is the period when the organs develop further and gradually mature, plus the placenta is still unstable and the placental barrier is not fully formed at this time, so the harmful substances from the mother cannot filter well when they enter the fetus. For the fetus, every day in early pregnancy is a test. Any slight harmful changes may cause incalculable damage to the fetus. Therefore, pregnant women should be more careful. Specific issues and contraindications that should be noted are: improve immunity in case you get sick and take medication, even if you take medication, you should take medication that has little effect on the fetus; early pregnancy stage is a critical period for the formation and maturation of the nervous system, folic acid should be taken regularly from the beginning of pregnancy to 12 weeks after pregnancy; in terms of diet: there is an old Chinese saying that it is not easy to get hot before delivery. Therefore, it is not advisable to eat tonic products, such as cinnamon, bird’s nest and ginseng; it is not advisable to eat spicy and hot food, such as chili, pepper, cinnamon, pepper and fennel; it is not advisable to eat food with high sugar; it is not advisable to eat food with excitatory effect, such as coffee or drinks containing caffeine; it is advisable to eat as little as possible food containing many food additives; it is advisable to ensure that the diet is high in calories, rich in protein, fat and sugar, with appropriate supplementation of trace elements and vitamins. Eat more vegetables and foods with high fiber content. However, care should be taken to avoid excess nutrition; pay attention to rest and prohibit strenuous activities; sexual intercourse should be prohibited during early pregnancy; reduce tension and listen to some soothing music; try not to go to public places with many people and chaotic order; because some pregnant women may have symptoms of constipation, pregnant women often think it is caused by fire and drink some tea, but herbal tea and bitter cold laxative medicine should be avoided; if there is vaginal bleeding or bloody leucorrhea, abdominal pain, go to the hospital at any time; do not blindly ask for birth control, if the problem of miscarriage is caused by the embryo’s own problems, a rational decision should be made according to the doctor’s advice; pay full attention to it, should not feel that after the early pregnancy period, there are risk factors as in the later pregnancy.