Pregnant women can eat wolfberry in moderation. Chinese wolfberry is a medicinal and food ingredients, has the effect of improving the immunity of the body, can nourish the qi and strengthen the essence, nourish the liver and kidney, anti-aging, stop thirst, warm body. And women are weaker when they are pregnant, more suitable for eating wolfberry. Carotene, a small amount of lutein and other colored substances, has the effect of improving the body’s immunity. Pregnant women eat wolfberry in moderation can improve immunity, significantly increase the storage of muscle liver glycogen, thus improving human vitality, to achieve the role of anti-fatigue; 3, blood and kidney: wolfberry can clear the liver and eyes, benefit the kidney and nourish the essence, but also nourish Yin and blood, so pregnant women eat wolfberry for improving the symptoms of anemia, as well as liver gas deficiency caused by blurred vision are very helpful, can also improve the body failure due to kidney gas deficiency. To sum up, pregnant women can eat wolfberry, but not more. Because the effect of wolfberry to warm the body is quite strong, especially in the cold and fever, the body has an infection, diarrhea pregnant women better not eat.