The ancients likened the bladder meridian to the fence of the human body, saying that it is a natural barrier against external wind and cold. At the same time, the bladder meridian is one of the largest detoxification channels in the body, which means that by stimulating the bladder meridian, we can increase blood circulation and metabolism throughout the body and get rid of the body’s waste products from the urine. Moreover, the bladder meridian is related to back pain! In today’s society, there are many people with low back pain due to their work habits or lifestyle habits, whether they are elderly or young adults. In line with the principle of “no pain if you pass”, promoting the bladder meridian can also relieve low back pain and back stiffness. If you are concerned about health, you may be familiar with the fact that the most common place for cupping and gua sha is on the back, because the back is the main part of the bladder meridian, and the scope of treatment is extremely wide. It can be said that any disease in the body is directly or indirectly related to the bladder meridian. It is like the sewage pipe in your house, if it is not working, the whole daily life will be destroyed. There are many points on the bladder meridian that can improve many problems: 1, the bladder meridian near the Yu points (waist points, kidney points, etc.) to cure the cough is not good, heart suffocating, cardiovascular problems, stomach pain, liver and gallbladder problems, lumbago 2, eight points to relieve lumbosacral pain, sciatica, menstrual disorders, abdominal distension, gynecological problems 3, Fengchi points, can relieve dizziness and headache, swelling and pain in the throat. 4, Wan Bone point to calm the mind, dispel wind, clear heat, and relieve insomnia and headache. 5, shoulder well point to relieve shoulder and back neck pain, pillow, frozen shoulder . 6.Shoulder Yu can relieve cough, shortness of breath, shoulder and back pain. 7, Kidney Yu, relieves high blood pressure, strengthens kidney qi, enhances kidney function, improves memory, and improves tinnitus. 8, Dazhi point, to relieve low back stiffness, cervical pain, etc. 9. Tianzong, relieves shortness of breath, shoulder aches and pains, and chest swelling. Massage bladder meridian also has a benefit is to help the body detoxification, the body itself will produce some toxins, in addition to the haze and food safety problems are becoming more and more serious, massage bladder meridian can open the whole body meridians, promote the collective microcirculation, help the body detoxification.