Bed hard to sleep up back pain, may be due to the patient is thin, sleep due to the body’s bone protrusion parts and the bed surface too long time contact, the formation of inflammation of the bone, thus manifesting as back pain, relief methods are as follows: 1, can be on a hard bed pad a softer mattress, can buffer the stress concentration of the point of force on the waist and back, can share the force of contact with the bed surface parts, so as to relieve pain. 2, can Use some drugs for symptomatic treatment, for example, you can use Furtalin ointment, apply and massage on the painful parts, you can also use local heat compress, such as towel heat compress, moxibustion heat compress or infrared irradiation, etc., to promote local blood circulation, so as to improve the symptoms.