Sudden panic foot pain, you need to lie down or sit down immediately to rest, relieve the symptoms, supplemented by foot massage, to relieve foot pain, if the symptoms can not be relieved, you need to go to the hospital immediately to confirm the diagnosis, and then symptomatic treatment.
1. Immediate rest: panic attacks and foot pain, you need to stop the work at hand, lying down or sitting down to rest, slow deep breathing, to relieve the symptoms of panic.
2. Massage the feet: sometimes panic foot pain may be caused by standing for a long time, by massaging the feet can promote local blood circulation, reduce pain, it is recommended that you do not wear hard shoes, or walk too long.
3. Go to the hospital: If the symptoms can not be relieved, it is recommended to go to the hospital immediately, follow the doctor’s instructions for electrocardiogram and other tests to avoid ischemia caused by myocardial ischemia.
For those who have panic attacks and foot pain, you should avoid strenuous exercise, pay attention to rest and take preventive measures.