In fact, sperm does not help women’s skin look better, and applying semen to the skin or swallowing it does not make the skin look significantly better. Semen contains sperm and seminal plasma, which contains a variety of enzymes and inorganic salts in addition to water, fructose, protein and fat, but it does not have skin beautifying effects and is not easily absorbed when applied to the skin, nor does it act directly on the skin. Also, there is no scientific evidence to prove that swallowing sperm can make women’s skin better. It is also usually not clinically recommended to use semen blindly for skin beautification, especially swallowing semen, which may lead to symptoms such as indigestion, allergies, and even possible infections and diseases. To get good skin, the most important thing is to do a good job of daily cleaning, moisturizing, sun protection and other basic care.