If the chest tightness is caused by overwork, nervousness and other physiological factors, you can massage the chest area, and maintain sufficient rest time can be relieved. However, if it is caused by asthma, coronary atherosclerotic heart disease and other diseases, massage can not alleviate the disease, need to take medication for the cause of the disease, surgical treatment. 1. Physiological factors: if overwork, nervous tension, air circulation for a long time, may produce a sense of chest tightness, such cases generally do not require special treatment. It can be relieved by massaging the chest and keeping the mind calm for a period of time. 2. Asthma: chest tightness may also be caused by asthma, patients can take oral glucocorticoid drugs under the guidance of a doctor, such as hydrocortisone, dexamethasone, etc., or inhalation of β2 agonists, such as salbutamol, terbutaline. 3. Coronary atherosclerotic heart disease: patients with coronary atherosclerotic heart disease may also experience symptoms of chest tightness, patients can take oral antiplatelet drugs under the guidance of the doctor, such as aspirin, clopidogrel, tegretol, etc.. Or take percutaneous coronary intervention, coronary artery bypass grafting and so on. There are many causes of chest tightness, and it is recommended that patients identify the cause of the disease and take active treatment measures.