What is stopping point Achilles tendinitis? How is it treated conservatively?

  Stopping point Achilles tendinitis is an aseptic inflammation near the Achilles tendon stop and within 2 cm of it, also known as Achilles tendon stopping point end disease. It manifests as pain near the Achilles tendon stop when walking or exercising.  Conservative treatment methods: 1, should be appropriate to reduce the amount of exercise, avoid running and jumping on hard ground; 2, the use of cold compresses after exercise; 3, wear soft shoes to reduce the pressure on the Achilles tendon stop; 4, heel elevation can reduce the stress of the Achilles tendon; 5, orthopedic foot pads can correct the force line of poor foot; 6, appropriate Achilles tendon pulling training.