Masking method This method is a cure for the symptoms but not the root cause of tinnitus and can only temporarily help the patient to ignore the phenomenon. For example, radio and tinnitus shield. Before going to bed, you can tune the radio to a certain audio so that the external sound is slightly larger than the sound of tinnitus, in this way it can have a better effect. 1. With hearing aids. Although wearing hearing aids can temporarily relieve the symptoms of tinnitus, they are particularly unsuitable for use at night. Because hearing aids can receive external sound, so that the external sound can cover the tinnitus sound, and thus will not interfere with normal work and life. However, when it comes to the silent night, the sound of tinnitus still exists and affects normal rest. 2.To treat tinnitus from the root cause, we must first find out the cause of tinnitus, for example, if the tinnitus is caused by drugs, the drugs must be stopped in time. People who work in a noisy environment for a long time should adopt specific methods for noise control to avoid aggravating the effects. 3. Use the method of pressing the common carotid artery to relieve fluctuating tinnitus in the elderly. Tinnitus is not only a disease of the ear but may also be caused by systemic diseases such as hypertension, heart disease and vascular disease. These factors should be taken into consideration when treating the patient’s condition from the root in order to solve tinnitus as soon as possible. 4, pay attention to the combination of work and rest if you are in a highly stressful and tiring environment for a long time, it is also easy to cause tinnitus. At this time, you should pay attention to the combination of work and rest, and maintain a good mentality and work and rest system. The diet should be supplemented with vitamins and zinc, which are good for preventing and relieving tinnitus.