Waking up in the morning with high blood pressure, it is recommended to regularly monitor blood pressure, improve lifestyle, appropriate exercise, and if necessary, choose antihypertensive drugs such as nifedipine, hydrochlorothiazide, metoprolol, etc. for treatment. If blood pressure rises in the morning after waking up, it may be caused by physiological factors; because normal blood pressure fluctuates rhythmically during the day and at night, and the peak of blood pressure rise occurs at 6~10 am, so the blood pressure may be higher than normal, and physiological factors do not need to be dealt with, and it is recommended that blood pressure be monitored regularly first. If the average of three non-same-day measurements of blood pressure systolic blood pressure ≥ 140 mmhg or (and) diastolic blood pressure ≥ 90 mmhg, then the diagnosis of hypertension can be made, and can be treated by lifestyle intervention such as reducing the intake of sodium and fat, and moderate exercise. If there is no significant improvement in blood pressure after lifestyle intervention, antihypertensive drugs such as hydrochlorothiazide, nifedipine, amlodipine, metoprolol, enalapril, etc., can be taken as prescribed by the doctor, and two or three antihypertensive drugs can be used in combination, and blood pressure should be monitored regularly during the period of taking the drug, and the drug should be adjusted according to the situation of blood pressure. When the above symptoms occur, it is recommended to go to the hospital in time, and go for standardized treatment as soon as possible.