1. sex has positive energy: traditional views and various media today, always sing the praises of housing, and “kidney injury” equals, in fact, harmonious sex is beautiful, because it can play a positive energy, the heart, kidneys, liver and other organs of positive strength, protection, tonic effect. Qin Yunfeng, Department of Men’s Medicine, Xuzhou Chinese Hospital
2. sex can nourish the body, the room can be health care, moderate room and other sexual activities are beneficial to the body, to strengthen the body, prolong life, beauty and beauty are beneficial.
Abstract】In the theoretical structure of traditional Chinese medicine, when discussing the relationship between sex and the five organs, there are many discussions about the five organs helping sex, but few discussions about sex benefiting the five organs; health practitioners emphasize the preservation of sperm and abstinence, but few propaganda about sexual intercourse strengthening the body and body. This paper advocates a new theory that sex benefits the five organs. First of all, the functional activities of the five internal organs is the physiological basis of sexual activity; secondly, focus on discussing the positive energy generated by moderate sex, its positive effect on the internal organs. Description: 1, sex can strengthen the heart, active mind, blood circulation, blood stasis, dilation of blood vessels, dredge microcirculation, beauty and face, help hypnosis, etc. 2, sex can strengthen the kidney, can strengthen the function of the kidney system in Chinese medicine, promote the normal activity of the gonads after the loss of sperm quickly replenish the sperm, forming a virtuous cycle; delay menopause to; improve immunity, strong bones against osteoporosis; prevent degeneration of the sex organs; promote brain education; protect the prostate. 3. The sex can also protect the liver, help the liver’s draining function, depression, menstruation, cancer prevention. 4, sex can also strengthen the spleen, smooth feelings and less thought, increase appetite, with the spleen and benefit the function of the qi. 5, sex can also benefit the lungs, due to strengthen the exhale, touch the skin, help benefit the lungs, promote sexual harmony. The positive effect of sex on the internal organs and benign interaction is the embodiment of vitality, so that the body’s internal environment to the best state, the organs and tissues do not prematurely aging, so sex can help health care, promote life extension, is a solid physiological and psychological basis.
Traditional Chinese medicine in the theoretical structure of sexual medicine, in the discussion of the relationship between sex and the five organs, talk about the five organs to help the sex thing more, on the sex thing to benefit the five organs less; health practitioners emphasize the preservation of essence and abstinence more, the propaganda of the room to strengthen the body less. Many middle-aged and elderly people have a relatively low frequency of intercourse, more than fifty years old and insulated from intercourse. In fact, in the human life about 4000 times in the room, sex and internal organs are benign interaction, mutual promotion, which is the mainstream; room indulgence in kidney injury is not much after all, that is non-mainstream. The author engaged in Chinese medicine sex medicine for many years, prudently advocate the argument that sex benefits the five organs, try to correct people’s prejudice against sex hurts the body, so as to actively participate in the activities of sexual health care.
A, the internal organs function activity is the physiological basis of sexual activity
1, the heart of the five organs: the heart of the gods, sexual desire depends on the heart; the heart of the blood, blood flow can help erection, coronary heart disease, diabetes vascular damage is the first to see impotence. The blood of the arteries warm female Yin, warm uterus, sex is not cold, menstruation is smooth, can conceive. On the contrary, “if the heart moves, all the five internal organs are shaken”. “If the heart and mind activity is normal, then there is a sexual consciousness governed by the normal libido, sexual activity will be able to normal; if the heart and mind activity is not normal, sexual desire will occur abnormally, or hyperactive, or decreases, or even impotence. Modern research has confirmed that strong external stimuli can lead to mental and psychological disorders, thus affecting the reproductive capacity to impotence, infertility, etc.”
2, the five organs of the spleen and stomach: for the latter, the diet into the stomach, digestion and absorption by the spleen and stomach, into blood and energy, the latter to fill the innate kidney. The spleen is the main muscle, the spleen is strong and healthy, “the spleen and stomach transport function is normal, then the external kidney (i.e. men’s penis, scrotum, testicles, seminal chamber, subsystem, including the gonads, spermatic cord) adequate nutrition, normal development, can maintain good sexual activity,” the man’s penis is firm, durable and powerful, ejaculation spurt; women’s pelvic floor muscle contraction is strong and easy to reach orgasm, smooth pregnancy. The woman’s pelvic floor muscles contract strongly to reach orgasm easily, and pregnancy and childbirth are smooth. The spleen deficiency is weak, less blood is irregular menstruation, and difficult childbirth.
3, the five organs of the kidney: the kidney dominates sex and reproduction, the main growth and ageing, where the kidney Yang (fire) warm the five organs and six internal organs, inciting the desire for sex, men to help erection and ejaculation, help sperm movement; women warm the uterus, promote the growth of follicles and corpus luteum, help ovulation, so that the menstrual flow. The kidney is the main collection of essence, “by the five internal organs of the essence and hide”, the kidney Yin is full, the production of essence and blood, increase semen, secrete love fluid (leucorrhea), promote egg growth, help pregnancy and fetus, strong fire and Yang, Yin and Yang coordination, sexual and reproductive activities can be successfully completed, and delay aging, life extension.
4, the five organs of the liver: Chinese medicine, the liver can collect blood, regulate the amount of circulating blood, liver veins around the yin, nourishing the penis; after the end of the sex, the fire receding gas down, the liver quickly regulate the amount of blood outside the kidneys, the blood reflux in the zonotrophic vessels recede and restore the relaxed and atrophied state, their own recuperation into the period of inactivity. This physiological mechanism of the liver to collect blood and regulate the amount of blood is particularly evident here. The liver is the master of tendons, nourishing and filling the fascia all over the body; moistening and filling the zong tendons (penis), the liver meridian goes around the sexual organs, moistening and nourishing the external kidneys, nourishing the testicles, filling the seminal vesicles, helping erection, and completing the whole sexual activity; for women, the blood collected by the liver can perform menstruation and help pregnancy, nourish the fetus and lactation (women take the liver as the precursor); menstruation goes according to the month, with sufficient amount and red color, then nourishing the egg and helping growth, moistening the inner lining, promoting thickening, and when the mature sperm and egg meet, forming the When the mature sperm and egg meet, the fertilized egg is formed and moves to the uterus, where it lays in the uterus and becomes a fetus, and continues to be nourished by liver blood.
According to Chinese medicine, the liver also has the function of draining, helping the qi to rise and fall, which means unblocking, flowing, moving, draining and draining. The liver is the master of draining, in short, one helps the emotions to be relaxed, not depressed and not angry; the second helps erection and ejaculation; the third helps ovulation and menstruation; the fourth helps conception and fertility. When liver qi is stagnant and cannot be drained, it can be manifested as low libido, impotence and non-ejaculation in men, and indifferent libido and irregular menstruation in women. When the liver fire is too vigorous, men can be seen as mental hyperactivity, sexual desire, premature ejaculation, spermatorrhea; women can be seen as excessive menstruation, infertility, etc. Therefore, “when the liver meridian is diseased, the evil can also follow the liver meridian and injure the external kidneys, affecting sexual function.” There is a physiological basis.
5, the five organs of the lungs: the Division of respiration, its inhalation of natural gas (containing oxygen), with the blood through the “lungs towards the hundred veins” running the whole body, warming the internal organs, filling the zong tendons, the penis can erection. Once the lung loses its function of declaring and descending, such as suffering from slow branch, asthma, pulmonary heart disease, chronic emphysema, etc., can not effectively declaring the qi, blood and fluid, can not reach the whole body, the external kidneys lose nutrition, the man’s yin device is not erect, sperm difficult to live, libido is reduced; women’s menstrual disorders, infertility, etc.. And the lung (gold) does not produce (kidney) water, kidney qi is also affected by it, can not be the main sex, resulting in sexual dysfunction, etc.. “The actual physiological research found that the biological active substance prostaglandin, which is very closely related to human sexual function, can act directly on the smooth muscle of the reproductive organs and participate in the regulation of sexual function, with its treatment of sexual dysfunction and infertility with obvious results. The prostaglandins produced by the prostate gland have the highest content in the lungs. The lungs not only contain a large number of prostaglandin synthase to generate prostaglandins, and a variety of prostaglandins and must be inactivated in the lungs ……, so the lungs can affect sexual function through the prostaglandin system.”
6, Qiheng’s internal organs: in men, the male cell is “Jinghai”, refers to the prostate, seminal vesicle gland and other accessory gonads, “is different from other organs to achieve reproduction and sexual catharsis two functions of Qiheng’s internal organs, is the kidney yin, kidney Yang function embodied in one of the target organs. The actual fact is that you can find a lot of people who are not able to get a lot of money. The prostate gland has a regular, balanced, continuous alternation of hiding and diarrhea, the essence of the desire to rely on each other, is the physiological basis for the normal performance of sexual function and a good embodiment of the important conditions of the prostate and reproductive health.” [2]
In women, the “female cell” refers to the uterus and ovaries and other accessory gonads, which are the “blood sea” for menstruation, pregnancy, pregnancy and childbirth. Therefore, both male and female cells are involved in physiological processes such as sex and childbirth.
The normal people’s internal organs function normally, so the kidneys in the Yang source of replenishment, the libido is relatively strong, male after 40 years, maintenance is not good, the internal organs function gradually declined, Yang and Yin liquid gathering reduced, so the sexual energy replenishment is both slow and weak, so the libido is relatively weak, sex is reduced accordingly.
Second, the positive energy of sexual activity – strong organs and internal organs
1, sex can strengthen the heart
2, sex makes people happy, life is increased and extended, color like Hua Ying
Sui and Tang dynasties, the “Xuan Nui Jing” stressed: “can know its way, happy and strong, life that is increased, color like Hua Ying.” It says that if men and women can master the way of sex, they can be happy and strong, and their life expectancy will be prolonged, and their beauty will be as beautiful as flowers. People in the psychological pursuit of sexual pleasure is an instinct, it brings health effects on the body is multifaceted. Couple sexual harmony, make people happy and fast beauty. Once the sexual frustration, long-term desires to make people “sad”, tea and food, mental discomfort, worries and dreams. And sexual pleasure makes people happy can strengthen the heart, reduce stress, let go of the mood, is to protect the heart of the beauty of the only way.
3, sex to speed up the heartbeat, blood flow, to protect the heart, prevent heart disease
Sexual pleasure, the most direct impact of the internal organs is the heart. Kissing, hugging, sexual intercourse makes the heart beat faster, expand the coronary arteries, strengthen the heartbeat, tissue cells to obtain more blood oxygen supply, improve metabolism, feel refreshed, full of vitality. Women through sex can stimulate the body to secrete the right amount of estrogen, can also indirectly protect the heart, so that the heart beats more powerful. British researchers found that regular weekly sex halved the likelihood of heart disease and stroke. A study conducted by Israeli academics found that women who had orgasms twice a week were 30 percent less likely to have heart disease. This is because the endorphins released during sex suppress stress hormones, thereby reducing the rate of heart attacks. The chance of heart disease caused by sex is very low, only 1% of heart disease people because of too violent sex and caused.
4, at the same time, regular sex will make the ratio of high-density lipoprotein and low-density lipoprotein is more conducive to health, especially to increase high-density lipoprotein, reduce blood lipids, more conducive to slowing down the process of atherosclerosis, so the role of intercourse to protect the heart and blood vessels.
Third, sex helps hypnosis
The process of sex will be released to consume part of the energy, after ejaculation moderate fatigue makes people drowsy. Women get sexual satisfaction, the brain also turned into the inhibitory state. Therefore, sexual intercourse has a strong sedative effect and can improve the quality of sleep, which is considered an efficient tension releaser and sleeping pill. On the contrary, if the husband is categorically rejected by the woman after sexual excitement at night, and he is suffocating inside, or if the woman is sexually excited because of the man’s impotence and premature ejaculation, so that the sexual desire is not satisfied, the pelvic cavity is continuously congested, and the heart is unhappy, it is difficult to sleep.
Therefore, one of the positive energy of sex, including the strengthening of the heart and heart protection, active mind, blood circulation, blood vessel expansion, dredging microcirculation, beauty and face, help hypnosis, etc., have a non-negligible role.
Sex can strengthen the kidneys
There is only the saying that “room strain hurts the kidneys”, but no one advocates the idea and concept that “sex can strengthen the kidneys”. The fact that sex in the room can strengthen the kidney means that normal moderate and harmonious sex can strengthen the function of the kidney system in Chinese medicine. The kidney in Chinese medicine includes the functions of the urinary, reproductive, immune, hematopoietic, endocrine, respiratory, nervous and other systems in Western medicine, not just an anatomical concept.
Sexual intercourse promotes normal gonadal activity – loss of sperm → replenishment of sperm, forming a virtuous cycle
Normal and moderate sexual intercourse can positively and continuously promote the endocrine function activities of testes and ovaries, without hyperactivity, and secrete the right amount of androgens and estrogens to promote the production of sperm and maturation of eggs, which in turn promotes the rise of sexual desire. In men, ejaculation → sperm loss → sperm supplementation → sperm ejaculation automatically enters a virtuous cycle. In women, menstruation → follicle growth → ovulation → luteal growth → menstruation → egg growth…, also has a history of about 30 years of virtuous cycle.
Even if the woman is not in the normal ovulation period, but due to the accidental meeting of men and women, passionate intimacy, lingering, a large number of sex hormones secretion, prompting early follicle discharge and will be accidental pregnancy. This is a clear evidence that sexual affairs promote strong kidney ovulation. The same, although the formation of semen, sperm also need time, but young people are better than newlyweds, passionate erection, can stimulate the acceleration of semen replenishment, a night can be several times sex, and even make the woman accidental pregnancy. This is also another strong proof that sex prompts strong kidneys to increase semen.
In order to delay the premature aging of the body, we must follow the law of life of the tissues and organs “into the waste”. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items. Each intercourse can promote the rapid mobilization of testicles, secrete androgens into the blood, promote the production of sperm to speed up, strengthen the sexual ability and complete sexual activity, which is the beginning of the positive effect of benign interaction, is the catalyst to strengthen the life activities. Normal sexual activity – after the loss of sperm, it can also rapidly promote sperm production and accelerate sperm replenishment – strengthens the secretion function of the prostate and seminal vesicle glands, and the source of semen is constantly replenished. Professor Jin Baofang found after research that “the secretion function of seminal vesicle gland is stronger, the amount of semen in seminal vesicle is more, the pressure is higher, the contraction force of seminal vesicle is greater, so the libido is stronger.” Young people have stronger secretion function of seminal vesicles than middle-aged and old people, and their reflex to improve sexual tension, libido and desire to discharge semen is relatively stronger. So moderate sex is to promote the sperm vesicles to maintain the secretion function of lasting measures, so that can increase the internal drive of sex. This is the inevitable result of harmonious sex to strengthen the kidneys and help sex.
Indulgence is caused by sexual diseases, especially the main reason for sexual dysfunction. More than hurt the essence of desire. The direct consequence of indulgence is the loss of sperm and kidney, which then leads to the lack of essence of the internal organs, the sea of marrow is not full, resulting in the corresponding diseases, such as back pain, dizziness, tinnitus, forgetfulness, impotence, premature ejaculation, non-ejaculation, etc.. Frequent sexual intercourse not only affects the quality and quantity of sperm, but also affects the union and implantation of sperm and eggs, which is one of the causes of infertility. However, if you insulate yourself from sex too early, testicular atrophy will accelerate, sexual capacity will be lost soon, and androgen secretion will be reduced, and its active promotion of protein synthesis, bone growth, red blood cell production, and the maintenance of libido will be greatly affected by the decline in immunity, aging in advance, muscle atrophy, osteoporosis, withered face, and shortened life expectancy; at the same time, the ability to produce sperm will not be positively promoted by sex, testicular sperm production capacity will decline, sperm At the same time, the ability to produce sperm is not positively promoted by sex, testicular sperm production capacity decreases, sperm production capacity decreases, the amount of semen is also reduced, reflexively reduce sexual tension, stifle sexual desire, towards sex less → aging earlier → sex less vicious circle, affecting physical and mental health and longevity.
Sex – helps delay the onset of menopause for both men and women
A healthy woman has about 400 eggs that mature and are discharged monthly throughout her life, plus pregnancy and breastfeeding stop discharge, ovulation continues for about 35 years, right up to about 50 years old. It has been reported that the average age of perimenopause for women in Jiangsu is 49.85 years. Many women are in good health, with loving couples, harmonious sexual affairs, regularity and continuity, and menstruation can indeed extend to more than 50 years. It is an indisputable fact that it delays the premature aging of women and delays and reduces the symptoms of female menopausal syndrome. The author has encountered more than once in the clinic women who are still menstruating on time at the age of 55. On the contrary, clinically I have seen many women with high heart and liver fire, high work and life stress, irregular sex, rarely enjoy the “sexual” happiness of husband and wife, so that follicles are difficult to mature, or no eggs can be discharged, menstruation is very irregular, or early or late, small amount of color brown, or premature ovarian failure, menstruation closed early, hot and sweaty, emotional depression, early menopause The onset of menopause.
Studies have shown that “proper physical labor and exercise can stimulate the secretion of testosterone by interstitial cells, while long-term overexertion can weaken its secretion, resulting in a significant decrease in plasma testosterone content; those who maintain sexual activity have higher plasma testosterone content, and those who are widowed and have no sexual activity for a long time have a significant decrease in its amount. In actual life, there are indeed some elderly people in good health, with certain physical and sexual activities, who never take medication, and whose testosterone levels are similar to those of young people.” . Therefore, when men have symptoms of menopause syndrome at the age of 55 to 65, they should do penile vascular exercises and resume regular sexual life while using Chinese herbal medicine to nourish the kidneys, warm the yang and nourish the yin, so as to promote the testicles to increase the amount of androgen secretion, which is not the same as artificial androgen supplementation (such as testosterone undecanoate). It is not costly, effective and enjoyable for both parties, why not?
In an article in the Life Times, Chen Zonglun quotes some authoritative research on the relationship between sex and longevity from the Times of India on October 8, 2011: A study by the University of California found that a violent orgasm during sexual activity is equivalent to a dose of Valium, which helps relieve stress and relax the body and mind, while increasing anti-inflammatory cells in the body by 20 percent. Frequent orgasms triple a man’s chances of living longer and increase a woman’s life expectancy by eight years. A British survey also found that couples who hugged more than twice a day lived an average of seven years longer than couples who never hugged. Every time a couple embraces and has sex, it is a positive activity to make the kidneys happy and strong, a positive interaction between love and being loved, and the best “tonic” to delay aging.
Sexual intercourse helps to improve immunity, strengthen bones and prevent osteoporosis
In Chinese medicine, the vitality of the kidney is an important factor in determining premature aging. But normal sexual intercourse can gradually prosper the kidney energy. Having a healthy intercourse 1-2 times a week can keep the body immunoglobulin count up, thus keeping diseases away. Orgasm prompts the body to secrete more sex hormones, which help balance the immune system and improve the digestive system, making the body less prone to aging. Chen Zonglun posted also said: “One hour of sex can burn the calories contained in a glass of red wine or two cookies. The study also found that middle-aged women who had sex once a week had twice the level of bone-protecting estrogen in their bodies than other women.” [10] American scholars have found that having sex weekly protects and exercises the bones, reducing the incidence of osteoporosis and arthritis. This is the revelation that sex strengthens bones, which coincides with the theory of Chinese medicine that the kidney is the master of bones.
Sexual affairs prevent disuse impotence
The erection of a normal man’s penis depends on the stimulation of the kidney yang, the expansion of blood vessels, the firmness of the zong tendons, and each erection is the starting point of a benign interaction, a positive stimulation of positive starting action. Once for various reasons, such as widowhood, illness, divorce, etc., the man lost the opportunity to erection, months or even years penis “do nothing”, no movement, “useless impotence” thus become, to be “out of the mountain again “This is the negative result of positive stimulation. Therefore, normal maintenance of sex is the best measure to prevent disuse impotence and strengthen the kidneys as the “strong officer”.
Sexual intercourse promotes brain health and education
Chinese medicine believes that the brain is the house of the gods, the kidney is the main bone marrow, the brain is the sea of marrow. The neurological function of the brain is largely related to the vitality of the kidney. If the kidneys are strong and the sea of marrow is sufficient, the mind is flexible, smart and memory is strong. According to the British “Daily Mail” reported on February 4, 2007, regular sex is another brain health method, found in the process of sex, the brain undergoes seven different chemical reactions. Among them, oxytocin levels will increase accordingly, thus improving the ability of people to think and solve problems; and after sex, the elevated levels of 5-hydroxytryptamine can also enhance a person’s creativity and logical judgment, which makes the brain turn faster.
The sexual event protects the prostate and sexual organs and helps prevent prostatitis and cancer
The information shows that moderate and regular sexual activity can protect the prostate. According to the Daily Mail, researchers at the University of Nottingham concluded that men who maintain a regular sex life in their 50s have a relatively small risk of prostate cancer. The reason is that sexual affairs can flush out the waste products that accumulate in the prostate gland and help fight prostate cancer. If a man is 60 years old, if he can have one or two satisfied and regular sex life every month, it can make people energetic and happy. And sparse sexual intercourse or complete cessation of sexual intercourse can lead to prostatitis or prostate enlargement, vesiculitis, etc. According to a spokesman for the Royal College of Obstetricians and Gynecologists, sex strengthens the pelvic muscles, reduces urine leakage and incontinence, and helps prevent stress incontinence and prolapse later in life.
”Spaced, regular discharge of semen, …… unblocking the glandular ducts, reducing inflammatory glandular fluid storage, is an effective means of treating chronic prostatitis without loss of position.” “Sexual life in chronic prostatitis, in a sense, plays a role in the active drainage of the prostate and glandular tubules.” “A moderate sex life for couples can relieve the stress caused by the disease, not to the point where both male and female teachers are gripped by prostatitis and support each other, it can improve confidence in prostatitis treatment.”
”The United States recently published an eight-year follow-up survey of 29,342 healthy men: respondents ejaculated an average of four to seven times a month, and those who ejaculated more often than that did not have an increased risk of prostate cancer. On the contrary, respondents who ejaculated 13 to 20 times a month at a higher frequency had a corresponding reduction of 14% and 33% in the incidence of prostate cancer. This is because moderate sex can make the prostate fluid drainage orderly and metabolism active, also make the inflammation in it, pathogenic microorganisms (including bacteria and viruses) carcinogenic substances can be discharged in time, and avoid calcification state, reduce the chance of cancer.”
The normal regular sex also helps to relieve the chronic congestion of testicles and prostate, because a perfect sex can make the blood vessels do a Shu contraction exercise, blood vessels repeatedly alternate contraction and diastole, plus the prostate fluid with the discharge of semen and empty, so after the sex, the perineum, pelvic part will have a sense of relaxation.
The yin and yang are coordinated and balanced, promoting each other, strengthening the muscles and bones, strengthening the body, increasing feelings, adding sexual well-being, pleasing the mood, the body is naturally strong. As long as you do not indulge in, normal and moderate conjugal life is strong kidneys and kidneys, prevention of aging and the most economical and practical way.
Sex can protect the liver
Sexual intercourse helps the liver’s drainage function
The authoritative western business magazine “Forbes” has changed the style of boring economic commentary and published for the first time to readers the medical effects of positive sex: such as reducing depression, the American psychologist Gordon? In a survey of 293 women in 2002, the American psychologist Gordon Grapp found that women who were sexually active and whose partners did not use contraception were less likely to suffer from depression.
Also can extend life, experts from the Royal University of Belfast, the capital of Northern Ireland, studied the interrelationship between public health status and sex life and found that the mortality rate of men with high sex drive and often have orgasms is reduced by half compared to those who never have sex. According to a report on July 10, 2009, the University of North Carolina surveyed 1,189 postmenopausal women, recording their sexual desire levels, physical and emotional experiences, and whether they experienced sadness. The results showed that after the age of 50, women in the menopause, if the lack of sex, is very likely to depression, memory loss and back pain and other psychological and physical problems.
Sexual pleasure, the ejaculation of sperm and fluids, the pleasure of orgasm, the relief of depression, the relaxation of emotions, and the direct strengthening of the liver’s drainage function. For example, kissing is conducive to easing the human nervous system and eliminating tension, so those couples who kiss from time to time to maintain an optimistic mood. In addition, the adrenaline secreted by kissing is also good for keeping the emotions happy. Kissing three times a day and night not only makes people full of romantic passion, but also helps us to treat things around us with generosity. Similarly, the climax of sexual activity can prompt the brain to secrete endorphins, a happy hormone, giving people a pleasant, fast, comfortable and relaxed emotional effect, improving depression and eliminating tension.
Absolute desire is not conducive to the drainage of the liver
Sun Simiao said: “people can’t be all yin and yang, yin and yang do not cross, it is sitting to the congestion of the disease, so closed resentment open, sick and unlived. …… only have their section of the declaration of peace, can not lose.” Lonely men and women are closed and resentful, depressed, liver gas is not smooth, will be sick and not long life. Sun Simiao also said that “men can not be without women, women can not be without men, without women is the intention to move, the intention to move the gods of labor, the gods of labor is loss of life. …… strong depression closed, it is difficult to hold easy to lose, so that people leak essence urine turbid, resulting in the ghost of the disease, loss of one and a hundred also.”
Meaning, strong suppression of sexual desire, closed sperm and not ejaculate, long time not ejaculate, men can induce prostate disease, urethral dripping white, seminal emission, slippery sperm, sperm turbidity and other diseases, women will appear in the sexual dream of the psychological phenomenon of ghost intercourse, in fact, this is the liver qi depression, liver fire leads to heart fire, the pathological signs of disturbed mind and soul. The same ancient medical book “Gynecology Yu Shu? Menstruation” cloud: “offending unmarried women, concubines out of favor, widowed women, nunnery of the nunnery, the desire to move can not be attempted, the feeling of anger can not speak, many have amenorrhea disease.” Therefore, normal sex can drain the liver and protect the liver, if you do not want to try and stop wanting to hurt the liver, liver injury is difficult to continue to drain, and therefore more amenorrhea, non-ovulation, vaginal dryness and other disorders.
The Ming Dynasty’s sexology literature, “The Myth of the Woman,” has this passage “to the young Yin with the old Yang, the desire to fire empty, but not want to hurt the liver, liver injury is heart dizziness.” In other words, when a young girl is paired with an old man, the woman’s desire is empty, and she cannot fulfill her desire, she will be depressed and hurt her liver. This sentence reminds from the opposite side of the disharmonious sex life will hurt the liver, and a happy and harmonious sex life is bound to benefit the liver to protect the liver.
Normal and regular sex helps regulate menstruation
Chinese medicine believes that a woman’s menstrual cycle and the liver’s drainage function is very relevant, drainage is normal according to the month and line.
According to the U.S. “Physiology Today” website in early March 2005 published the results of research by Dr. Winifred Cutler, an expert in sexual medicine: sex once a week, can regulate the menstrual cycle to 29.5 days, which is the best cycle of fertility and endocrine health, and if the frequency is lower, it will not have such a good effect, it is better not to have sex at all No sex at all. Dr. Cutler even believes that it is best for women to maintain a regular sex life, because sporadic sex can lead to hormonal disruptions that make estrogen levels sometimes very low, even much lower than when they don’t have sex at all, and sometimes ridiculously high. Low levels of estrogen can lead to osteoporosis, depression and heart disease, while high levels can easily lead to gynecological tumors and other diseases related to high estrogen.
Sexual activity is good for the emotions, protects the sex organs, and helps prevent cancer and disease
According to Chinese medicine, the breast is the stomach and the nipple is the liver, both of which are sex organs. Sexual excitement makes the nipples erect. Harmonious sex helps the liver to drain and open up the liver channels, which helps protect the breast and prevent breast cancer. Studies have found that harmonious sex and smooth flow of liver qi can improve blood circulation in breast tissue and make breast lobules less prone to hyperplasia. On the contrary, women who are sexually repressed, who do not have sex for a long time, or whose husbands are only concerned with their own pleasure during sexual activities and do not take into account the feelings of the woman, who never achieve sexual pleasure, who fail to contract in time after the expansion of the blood vessels in the mammary glands, who are constantly in a state of depressed blood and whose liver qi is not comfortable, can increase the chances of developing lobular hyperplasia and breast tumors. “Dr. Chapman, professor of obstetrics and gynecology at the Ohio University College of Skeletal Medicine, conducted a study on breast cancer patients and concluded that those women who enjoyed intimate lingering love in their lives had T cells in their bodies that were maintained within ideal levels and lived longer. …… Thus, a harmonious sex life can benefit the immune system in its powerful role of helping to reduce the incidence of diseases, including certain cancers.” “According to the report, the gynecological examination of 100 women who had been married for more than 30 years and had harmonious sex once or twice a week found that only 10% of them suffered from vaginitis, cervicitis, endometritis, tubitis and other gynecological diseases, which was much lower than women who had less normal sex life. The reason for this is that women who have a normal and harmonious sex life have their husbands’ semen enter the vagina regularly once or twice a week and gradually reach the uterus and even the fallopian tubes via the cervix, thus playing a beneficial role in disinfecting and sterilizing these parts. Studies have also found that semen plays a key role in maintaining the balance of hormones in women’s bodies, and it can prevent or reduce the occurrence of certain cancers. A six-year survey of 300 married women conducted by U.S. researchers showed that the incidence of breast cancer was five times higher among women between the ages of 35 and 62 whose husbands used condoms for contraception than among women who took the pill and other forms of contraception. According to the data, semen also has a preventive effect on bowel cancer, and the incidence of rectal cancer in women whose male partners use condoms during sex is much higher than that of women who use other forms of contraception.” Therefore, semen also has a preventive effect on women against cancer.
Therefore, it is vital to maintain a good state of mind and relaxed emotions, and the interaction between liver energy and sexual activity is thus evident.
Sexual activity helps to strengthen the spleen
The author has encountered erectile dysfunction due to excessive physical exertion, spleen injury, and erectile dysfunction, the author treated with tonics and Qi Tang plus reduction, with rest, gradually strengthen physical exercise, physical recovery, sexual function also gradually restored. Sex is a physical exercise, the longer the time, the more force, the more exciting the orgasm, the more energy consumed. A sex, its invisible energy consumption than tangible body fluids, protein, trace elements and other material loss much more. And moderate sex because of the stimulation of androgen secretion, help synthesize protein, have a strong effect, that is, can stimulate the kidney Yang, fire can produce earth, and then warm the spleen and earth, have a spleen and beneficial effect; at the same time, sexual activity, and release the mental pressure, reduce the excessive thinking, so that people are light, so most of the day after the satisfaction of sexual activity, refreshing, refreshed, release the pressure, reduce the worry. The body is full of energy, appetite is very good. Therefore, one of the positive energy of moderate sex can indeed strengthen the spleen.
Sex can benefit the lungs
Moderate sexual intercourse can stimulate the heart and lung function, speed up the heartbeat and deepen breathing.
One of the characteristics of the ancient art of health in the room is to advocate sex with qigong, advocate first deep breathing, and then perform sex, both to strengthen the lung function, more help the lasting harmony of sex tone. Through deep breathing, increase lung capacity, improve blood circulation, raise the partial pressure of oxygen in the blood, increase the oxygen carrying capacity of hemoglobin, help the metabolic activities of organs and tissues, increase the supply of energy for sex, help benefit lung energy, warm Yang Qi, help sexual desire, strong erection. Enhance the quality and success rate of sex, and make sex more complete. This is the best evidence of the positive interaction between sex and lung function.
Chinese medicine believes that the lungs are synonymous with the skin and hair. The lung is the most important part of the body. Modern sexology considers the skin to be the largest sexual organ, and caressing and hugging are the most common forms of skin interaction between the two parties. Women’s skin likes to receive caresses, hugs and touches more than men, especially the gentle stimulation of the sensitive area of the female sex, so that women can feel the love from the male partner more, so that their breathing deepens and even moaning, and soon reach orgasm, promoting sexual harmony and beautiful moistening of the skin. Hugging your partner is not only good for sex, but also helps to release more of the “intimacy hormone” – oxytocin. A study in the United Kingdom showed that oxytocin can significantly improve the chances of living longer. A survey in this country also found that couples who hugged more than twice a day lived an average of seven years longer than those who never hugged. Therefore, it is best to hug each other for a while before going out, before and after sex.
Summary.
Sex and internal organs activities have interaction and promote the positive effect of the virtuous cycle. Human organs as long as the normal play its function, mutual coordination will be able to make the libido, sex is complete, women’s menstruation and regulation, men’s reproductive health, couples and cooperation, and can conceive. Therefore, good sexual function is the body is strong, the internal organs and smooth, the comprehensive embodiment of the smooth flow of qi and blood. In turn, the moderate harmony of sex, regular maintenance, and can mobilize the body’s internal organs potential, strengthen the heart and lungs, fill the innate, warm and strong life fire, nourish the kidney water; and then dredge the liver, liver protection; spleen and qi, promote the spleen and stomach after the qi and blood biochemical. This positive virtuous cycle is just the embodiment of vitality, delaying the need for life, so that the body’s internal environment is regulated to the best state, the organs and tissues do not prematurely aging, so sex can help health care, room can prolong life, is a solid physiological and psychological basis.
So, today when it comes to the impact of sexual intercourse, do not always sing the praises of sexual intercourse, and “kidney” equals, in fact, harmonious sex is beautiful, because it can play a positive energy, the heart, kidneys, liver and other organs of positive health, protection, tonic effect, it is after all not a beautiful poppy, not in the gorgeous appearance, hidden under the hurtful It’s not a flashy poppy after all, and won’t have harmful side effects hidden under its gorgeous appearance.