A, the temperature is moderate traditional concept, there are “cover the month” habits, meaning that the moon can not blow, can not blow air conditioning, in fact, this will make the room temperature is too high, air circulation, thus generating bacteria, in the summer, but also lead to heatstroke, there was a maternity in Shanghai because cover the month led to heatstroke death. In summer, the room temperature should be controlled at 26-28 degrees Celsius, with air conditioning or fans, but avoid direct blowing, and wear long cotton clothes and pants to avoid cold joints, which can leave joint pain later. There should be a certain amount of time every day to open doors and windows for ventilation to avoid indoor bacteria. Second, keep the body hygiene The old concept that you can’t take a bath or wash your hair while sitting on the moon is that this will be cold into the body and lead to joint disease. In fact, when sitting on the moon, not bathing and washing hair for a long time will make sweat and dust accumulate on the skin, which will affect the pores to discharge toxic substances and produce bacteria, leading to skin diseases; if the vulva is not hygienic, bacteria will easily enter the vagina and other genitals from the vulva, and in serious cases, puerperal infections such as poor healing of vulvar wounds, vaginitis and endometritis will occur; if it is not clean for a long time, the body will inevitably produce odor, which will affect the sitting on the moon If you do not clean your body for a long time, it will inevitably produce odor, which will affect your mood and thus affect your rest. So, how to keep the body hygiene? 1, bath, before the wound healing, can be used warm water scrubbing outside the wound, after the wound healing, can be given a shower, but should not soak bath, so as not to avoid bacteria from the vagina upward, resulting in pelvic infection, bath do not rub the wound, so as not to make the wound not yet firmly healed crack. 2. Wash your hair, generally you can wash your hair one week after delivery, but you should blow dry your hair in time to avoid cold invasion. Third, the appropriate activities traditional concept of sitting in the month “a month can not go out”, in fact, it means less walking, more rest. In fact, maternal blood hypercoagulation after delivery, easy to form blood clots, appropriate activities can reduce the formation of blood clots; and promote wound, pelvic floor healing; and, appropriate activities can adjust the mood, reduce the occurrence of postpartum depression. Scientific menstruation can help the mother to recover to the best condition to the maximum, and I hope that all new mothers can sit happily in the menstruation. We hope that all new mothers will be happy with their menstrual cycle and be a happy new mother.