1. Stop taking any vitamins and nutritional supplements. 2.Stop taking calcium tablets and cholesterol-lowering drugs, and reduce the amount of steroids, anti-depressants and anti-anxiety drugs. 3.No dairy products such as milk, cheese, cheese, ice cream, etc. Instead, consume more soy milk or rice milk. 4.Stop using all artificial sugar and food made of artificial sugar such as chocolate, cookies, candy, cola, etc. 5, people with a sweet tooth can use natural cane sugar or honey to replace the use of other sugars. 6, eat more sea salt or rock salt to replace artificial refined salt. 7, can not drink coffee, you can drink more green tea instead. 8, eat more natural foods instead of nutritional supplements, avoid eating too many nutritional additives to food. 9, drink more water, green tea and homemade natural juice, less alcohol and other artificial drinks. 10.Patients with kidney disease and edema should eat less salt. 11, kidney disease patients are forbidden to eat popcorn. 12, women avoid eating cold food and drinks during menstruation.