What to do when you have a sore throat from a cold

  You can get a cold in any season. When the body has a cold, it is usually accompanied by other symptoms such as a stuffy nose and sore throat. When you have a cold with a sore throat, it usually has a greater impact on your health. Solutions include: 1. Anti-inflammatory medications The most effective treatment for a sore throat is anti-inflammatory medication, such as non-steroidal anti-inflammatory drugs like ibuprofen. Some painkillers and anti-inflammatory drugs combined can immediately reduce the discomfort of the throat and also reduce the swelling caused by a sore throat. Anti-inflammatory drugs can also help avoid other complications caused by a sore throat.  2. Take lozenges When a sore throat is present, lozenges can be used to relieve the symptoms, especially eucalyptus and peppermint candies. They are very effective in cooling and moistening the throat, and also help prevent and treat colds and coughs.  3, keep well hydrated When the throat is inflamed, it is to remind the body to replenish water, to replenish until the urine is light yellow or colorless. Adequate water can moisten cell membranes and promote cellular metabolism of waste. Especially when the cold causes a sore throat, drink more water to help relieve the symptoms.  4, drink tea Green tea, white tea, black tea, black tea and even herbal tea usually have the effect of relieving pain, improving immunity and preventing bacterial infection. When drinking tea, adding a small spoonful of honey can also enhance the antiseptic effect and eliminate throat discomfort as soon as possible.  5.Drink chicken soup Chicken soup contains a certain amount of salt and sodium has anti-inflammatory and sore throat relief effects. In addition, chicken soup is rich in nutrients, which can strengthen resistance and promote self-healing.  These are some ways to treat sore throat with cold, but if the symptoms are not relieved or continue to worsen, you should go to a regular hospital as soon as possible to register with the Department of Whistling and see a specialist.