How can you tell if you have a wind-cold or a wind-heat cold? How to take care of it?

Wind-cold cold is usually snot is clear water snot, sneezing more, at the same time there will be fear of cold, fever, sweating less than usual, or not sweating, headache, there is no feeling of thirst, there is a very critical point, that is, the throat is not red, take a look at the tongue, it is reddish, moss thin white. And wind-heat cold general snot is cloudy snot, or yellow, more viscous, not too afraid of cold, sweating more than usual, there is a feeling of thirst, and then the throat is red, you can also have tonsils enlarged, and then look at the tongue, it is reddish, tongue moss is thin yellow. Wind-cold cold should pay attention to the cold warmth, more clothes than usual, you can drink some ginger brown sugar water or hot water, hot porridge, to help sweat the invasion of wind-cold to get rid of the body. You should not overdress for wind-heat colds, and you can drink some chrysanthemum tea, peppermint tea, and other cool, heat-cleansing products. Diet should be light, give the baby high nutrition easy to digest food, avoid spicy, cold drinks and greasy. In addition, to get enough rest, indoor air circulation, less go to public places.