Resting blood pressure is high after exercise normal can be self-adjustment, take drugs. 1. Self-adjustment: tension, anxiety, cold, etc. can cause a transient increase in blood pressure, a measurement of blood pressure value can not represent the diagnosis of hypertension, hypertension diagnostic criteria for the need for non-same day measurement of three blood pressure values, systolic blood pressure are ≥ 140mmHg and/or diastolic blood pressure are ≥ 90mmHg. If you do not meet the diagnostic criteria, you can first make self-adjustment, usually less sodium intake of food, appropriate aerobic exercise. 2. Taking medication: If you are diagnosed with hypertension, you need to take antihypertensive drugs, commonly used antihypertensive drugs have five categories, angiotensin-converting enzyme inhibitors, angiotensin II receptor antagonists, diuretics, β-blockers, calcium antagonists. For example, sodium nitroprusside, captopril, hydrochlorothiazide, furosemide, bisoprolol, atenolol, amlodipine, lasidipine and so on. 3. Surgery: In case of secondary hypertension, surgery can be used to treat the primary cause and cure hypertension. Drugs should be used under the guidance of a physician.