When the ribs below the 7th rib are fractured, conductive abdominal pain is produced due to irritation of the intercostal nerve at the fracture site. The pain is most often caused by irregularities in blood and Qi, and attention should be paid to see if there are any blood or urine abnormalities. So, how can conductive abdominal pain be prevented? The following are ways to prevent conductive abdominal pain: 1. Fixing the chest wall with a chest belt can reduce pain and facilitate coughing. Do your best to cough up phlegm. 2.Avoid heavy physical work, but get up early and move around. 3.Eat more food with high protein and calcium content. 4.If symptoms such as chest tightness, shortness of breath and difficulty in breathing occur, you should go to the hospital for follow-up. 5, one and a half hours before sports activities can not eat too much, do not drink too much water, carbonated drinks and eat irritating, indigestible food, do not eat snacks, cold drinks during sports activities. Before the exercise seriously do a full preparation for the activity, do not be lazy, the mind should pay attention to the need for preparatory activities. 6, pay attention to the exercise in a gradual manner, the action is not too fierce. Do not suddenly accelerate or change speed, so that the body can better enter the exercise state, and pay attention to the rhythm of breathing, emphasizing the coordination of breathing and movement. 7, women should reduce the amount of exercise during menstruation, and pay attention to keep warm, do not eat stimulating food, usually eat some bananas, drink milk with a little honey, the diet is mainly light. 8, pay attention to protect themselves during exercise, not too much scrambling to avoid causing physical collisions. 9, for people who have chronic abdominal organ disease should be treated in a timely manner, while under the guidance of a doctor to carry out physical activity.