During menstruation, women have to consume a lot of high-protein and high-calorie foods because they have to provide sufficient milk for their babies, and these foods can easily cause fire. During the monthly period of the phenomenon of fire can eat more heat to remove the fire of food, drink more boiled water to remove the fire, it is best not to take medication. During the month can drink more herbal tea to reduce the phenomenon of fire, such as chrysanthemum tea, rose tea, rock sugar water pear water, etc., these teas have heat to remove the effect of fire, drink 2-3 times a day can effectively reduce the symptoms of fire. In terms of food, we should eat more food that is easy to digest and absorb, and eat as little high-fat and high-calorie food as possible, for example, we can eat more green vegetables, celery, cabbage, broccoli and so on. Beef, dog meat and fried food should be avoided as much as possible. If there is redness and swelling of the gums, it should be related to gingivitis periodontitis or wisdom tooth pericoronitis, if it is serious, you need to consult the stomatology department, and you can gargle with salt water in the morning and evening to relieve the symptoms. You can rinse your mouth with salt water in the morning and evening to relieve the symptoms. You should also take appropriate activities and breathe more fresh air. If the diet can not slow down the symptoms of fire, you can take the appropriate Chinese medicine, such as Huanglian Shangqing tablets can be taken. And women in the menstrual period have the phenomenon of fire, for the baby’s breastfeeding also has a certain impact, so if the fire is serious, suspend breastfeeding to the baby, in the fire along with the phenomenon of fever, you need to go to the hospital in time for systematic treatment.