It is generally believed that the best time of the day for fetal education is in the morning and evening after meals. Fetal education can promote parent-child bonding, and the sound waves of fetal music can stimulate the fetal auditory organs and promote fetal brain development. Usually, every day, pregnant women can feel the fetal movement after waking up in the morning and eating breakfast, which means that the fetus is also awake. As the fetus grows and develops in the mother’s body, its hearing gradually increases, so after breakfast you can teach the fetus, play relaxing music, or parent-child interaction, gently touch the abdomen and talk to the fetus. The fetal auditory nerve and tactile nerve are sharper after dinner, so you can also do fetal education for about 20 minutes at this time. The fetus spends most of its time in sleep, so pregnant women should try to avoid frequent fetal education, so as not to disturb the fetus sleep; at the same time fetal education should also have regularity, every day should be regular fetal education, so that the fetus to develop the habit of regular life.