Two months after cesarean section can run, but it is not recommended to run for too long or too fast, which is not conducive to the recovery of the maternal body. If a woman has a strong desire to run two months after surgery, she can jog at a speed slightly faster than walking if she is in very good physical condition, and the jogging time is not recommended to exceed 15 minutes. Two months after caesarean section the body of the mother has not yet fully recovered, this period of maternity should focus on their own body recovery. You should take in enough nutrients every day and ensure enough rest. Of course, the right amount of exercise is also beneficial to the recovery of the mother’s body. At this time, the mother should not do some strenuous exercises that require endurance or explosive power to prevent the recovery of maternal wounds from being affected, but you can choose walking, bicycling, yoga, short jogging and other soothing exercises to enjoy the mood and promote recovery. If the mother feels unwell after any kind of exercise two months after the cesarean section, she should go to the hospital promptly for examination and consultation.