Dizziness the next day after drinking too much can be relieved by taking oral honey water, juice drinks, yogurt, and eating starchy foods and ensuring rest, as follows: a. Oral honey water: honey water can significantly relieve the symptoms of dizziness the day after drinking because honey can help the decomposition and absorption of alcohol in the body, while helping sleep and relieving dizziness after drinking. Second, drink juice drinks: such as apple juice, tomato juice water, etc., the same can accelerate the metabolic decomposition of alcohol. Third, drink some yogurt: not only can relieve the symptoms of dizziness, but also can protect the stomach and reduce the damage of alcohol to the gastric mucosa. Four, eat starchy food: such as steamed buns, starch into the stomach can be converted into glucose, increase physical energy, relieve dizziness. Five, ensure rest: to ensure adequate sleep and rest, in order to let the body again in the best condition.