Just pregnant can eat durian in moderation, not only taste better, but also rich in nutrients, the specific advantages are as follows: 1, nourish the body: durian nutritional value is high, containing sugar, protein, a variety of vitamins, fat, calcium, iron and phosphorus, etc., is the fruit of the tonic good, the pregnant woman’s body has a nourishing effect; 2, enhance appetite: in the early stages of pregnancy, the pregnant woman may be nausea, vomiting, loss of appetite and other early pregnancy reactions, rich in protein, plant fat tissue can enhance appetite; 3, laxative: durian is rich in dietary fiber, can promote gastrointestinal motility, relieve constipation during pregnancy Durian is rich in protein, vegetable fat tissue can enhance appetite; 3, laxative: durian is rich in dietary fiber, can promote gastrointestinal motility, relieve constipation during pregnancy, but need to drink more water, otherwise the fiber suction intestinal water instead of aggravating constipation; 4, enhance the body: durian amino acid in the full range of species, can enhance the body, regulate the body’s acid-base balance. It should be noted that the durian contains high calories and sugar, if there is diabetes and other underlying diseases are not recommended to eat durian, to avoid the delivery of a huge fetus in the future to increase the chances. Durian is warm in nature, overconsumption is prone to fire, sore throat, irritability and insomnia, triggering fetal fever in pregnant women, which will have an impact on the health of the fetus, so it is recommended to eat durian in moderation, not to eat more.