Getting up in the morning and feeling dizzy and unsteady can be caused by a variety of reasons, such as insomnia, poor sleep quality, or caused by diseases including postural hypotension, otoliths, etc.: I. Physiological causes: insomnia, poor sleep quality, etc. can cause dizziness after getting up in the morning, in addition to taking sleeping pills before going to bed, which may also stimulate the nerves and lead to dizziness, weakness and unsteady standing in the morning. Second, pathological causes: 1. Postural hypotension: Due to the relatively low blood pressure in general, when a rapid change of position occurs in the morning when you get up, the blood pressure will drop. If the systolic blood pressure drops 30 mmHg and the diastolic blood pressure drops 15 mmHg compared with the prone position after getting up, it can be diagnosed as postural hypotension, and this difference in blood pressure in prone position will lead to dizziness and unsteadiness after getting up in the morning; 2. 3. Meniere’s disease: dizziness and vertigo last for a long time after waking up in the morning and may last for many hours; 4. cerebrovascular disease: for people of advanced age, it is necessary to consider the occurrence of cerebrovascular disease and ischemia of the posterior circulation. In such cases, it is necessary to go to the hospital to get a clear diagnosis and timely treatment. Generally speaking, whenever you feel dizzy, you will have difficulty in standing up, and vertigo is a hallucination or illusion of movement.