Stimulating the feet to improve sexual performance is a more common method in Chinese medicine, such as foot massage. In fact, there are some simple actions in daily life that can also play this role, such as tiptoeing more, which helps to benefit the kidneys and improve sexual function, especially when urinating more tiptoeing better. In fact, it is very simple to stand on your tiptoes, which is to stand on your heels with your feet together and then relax. If you can do this tiptoe exercise one or twenty times a day, you can achieve a very good effect on the kidneys if you stick to it year after year. From the meridian point of view, it is also good for unblocking the three yin meridians, harmonizing the qi and blood, so that the yin and yang intersect, and the water and fire are both helpful, and it also helps to grow the spirit, exercise the body, and enhance the middle energy. Tiptoeing can exercise the muscles of the lower limbs, when tiptoeing, the amount of blood squeezed out of the back of the calf muscles on both sides with each contraction is roughly equivalent to the amount of blood discharged from the heart pulse. In modern society, people sit for too long, sitting in cars, driving, sitting in front of the computer, it is best to do a group of tiptoe exercise (ten times per group) for about an hour, which can make the blood flow back to the lower limbs smooth. Moreover, the tiptoe movement can also move the limbs and the mind, eliminating the long time with the brain highly concentrated and suddenly stand and black in front of the eyes, dizzy mind. It is also best to stand on your toes every time you urinate, as this will help to improve the strength of the muscles that force urination and make urination smoother. In addition to tiptoeing, lovers can try a simple foot massage method for two people: in the warm evening, boil a large pot of warm water, add the right amount of perfume in the warm water, put on two people like the music, two people together in a large basin soaking feet, first ask the man to the woman with foot massage feet, and then swap, by the woman to the man with foot massage feet, no special acupressure points, just both relax, fully Enjoy the feeling of skin to skin is enough. This is a simple way to harmonize yin and yang, water and fire, to stimulate sexual function, enhance the sexual feelings of both sides, so that lovers share the pleasure of fish and water is a certain help.