Many parents report that the treatment of enuresis in their children is not very satisfactory, and they slowly communicate with each other and find that many parents think that the treatment is as simple as “taking medicine”. We say that the treatment of diseases is often a systematic treatment, and after choosing a good treatment plan, it requires the cooperation of all parties to achieve a more satisfactory result. The treatment of enuresis is the same and requires the cooperation of parents and children. Let’s talk about what we should pay attention to from two aspects of life habits and dietary considerations that affect children with enuresis: Jinan Children’s Hospital Tuina Department Zhang Rui I. Life habits: Bad life habits can also affect the recovery of the disease. 1, regular rest and rest: it is generally recommended that children go to bed and rest before 9:00, sleep too late, not only will affect the child’s rest and growth and development, but also have a negative impact on the child’s awakening. 2, bedtime preparation: before going to bed should not be too excited, such as strenuous exercise, watching exciting television, movies, games, etc.; 2 hours before bedtime do not drink a lot of water and milk, porridge and other liquid food; go to urinate before bedtime, on the one hand, can reduce the child’s psychological pressure, on the other hand, can also reserve space for bladder urine storage. 3, for children with frequent urination, usually pay attention to reduce the over activity of the bladder by diverting attention to the method. 4.Waking up: Some parents do not care about their children, and some parents wake up their children 5 or 6 times a night to make them urinate, which is not right. The correct approach is to wake up reasonably according to the child’s urination pattern. That is, on the premise that the child does not urinate in bed, the waking time should be delayed as much as possible, and after determining the child’s urination pattern, wake up regularly to raise the child’s awakening awareness during this time, which can be conducive to the recovery of the affected child. Second, diet: as the saying goes, three parts cure seven parts nourishment, diet conditioning is also a very important aspect. 1, diet taboos: for snacks, drinks we should do absolute abstinence, which contains certain ingredients have a great impact on the affected children; sugar and sweets and fruit, because of the large amount of sugar, has a certain diuretic effect, millet, corn, etc. also has a certain diuretic effect, the child should not eat after the afternoon. 2, in addition to a reasonable diet, you can also arrange to eat some, such as yam, wolfberry, etc. of the spleen and kidney food. Although enuresis has a certain possibility of self-healing, as the child grows older, the impact on the child’s physical and mental health will become greater and greater. If not actively and correctly managed, it will have a serious impact on family life and will damage the physical and mental health of the affected child, causing anxiety, isolation and even personality disorders. The causes of enuresis are complex, so it is important to identify the cause, make a clear diagnosis and provide targeted treatment. At the enuresis clinic, we use a combination of basic treatment, acupuncture point injection, physical therapy, pressure points and drugs to treat enuresis, frequent urination, urinary urgency and urinary incontinence in children, plus dietary guidance to reduce the amount of urination at night by regulating the secretion of antidiuretic hormone; speed up the nerve conduction speed of the urination reflex to promote wakefulness; adjust the function of the pelvic muscle groups to correct dysfunction and increase bladder capacity; in order to treat bedwetting purpose. Jinan Children’s Hospital Enuresis Clinic is a specialized clinic for the treatment of enuresis and enuresis accompanied by urinary pants, urinary frequency, urinary urgency, urinary incontinence and transitional bladder activity disorder in children, and has unique insights and methods for the diagnosis of the causes, treatment and dietary guidance of enuresis and enuresis accompanied by urinary disorders. This article is authorized by Dr. Rui Zhang.