Honey: Drinking a spoonful of honey every day will keep away seasonal allergy symptoms such as cold, asthma, itching, cough and dry eyes. There are two reasons for this: one is that it contains traces of bee venom, which is used clinically in the treatment of bronchial asthma and other allergic diseases; the second is that honey contains certain pollen grains, and drinking it regularly will create some resistance to pollen allergies. Jujube: Jujube contains a large amount of the anti-allergic substance cyclic adenosine phosphate, which can stop the occurrence of allergic reactions. Take: 1. 10 red dates, decoction with water, 3 times a day. 2. 10 raw red dates, 10 grams each time, 3 times a day. 3. 10 red dates, 100 grams of barley, decoction with water, 2 to 3 times a day. All the above are served until the allergy symptoms disappear. It is better to break up the dates when decocting them in water, and it is not advisable to add sugar when decocting them. Golden needle mushroom: Regular consumption of golden needle mushroom is good for eliminating heavy metal ions and toxins and wastes produced by metabolism, which can effectively enhance the vitality of the organism. The stalk of the golden needle mushroom contains a protein that can inhibit allergic diseases such as asthma, rhinitis and eczema, and people who do not have the disease can also strengthen their immune system by eating golden needle mushrooms. Not long ago, researchers in Taiwan conducted a similar experiment, expecting to use golden needle mushrooms to solve the allergic diseases suffered by nearly 1/3 of the local population. Carrots: Recently, Japanese experts have found that beta-carotene in carrots can effectively prevent allergic reactions such as pollen allergy and allergic dermatitis. Japanese experts found through experimental rats that beta-carotene can regulate intracellular balance, making it harder for experimental rats to develop allergic reactions. Special reminder: food therapy cannot replace medication, but can only be used as an auxiliary treatment.